It's been a loong week, we know. Turn up the heat and turn up the music for Happy Hour Hot Power—a challenging, feel-good flow designed to build strength, stamina, and confidence in an infrared heated room designed to help you sweat it out and let the preceding week go. After class, keep the party going and mingle with your yoga community and enjoy a fun, seasonal mocktail (mixed up by your favorite yoga teacher moonlighting as a bartender).
Yoga + A Pint at Broadview Brewing Co.
Join us for the perfect blend of movement and community.
We’re partnering with Broadview Brewing Co. for a one-hour all-levels yoga flow designed to help you unwind, reset, and reconnect — followed by a complimentary craft beer to enjoy with friends.
Please note: This event will be held at
Broadview Brewing Co., not at the
studio.
📍 4001-A Towpath Rd, Broadview Heights, OH 44147
This class will be welcoming, accessible, and grounding — whether you’re brand new to yoga or a regular on your mat. Expect a balanced flow that builds warmth, releases tension, and leaves you feeling refreshed before we raise a glass together.
Come for the
yoga.
Stay for the beer.
Leave feeling better than when you walked in.
Your ticket includes:
-
60-minute guided yoga class
-
One complimentary beer (21+ with valid ID)
-
Community vibes + post-class hang time
Bring your own mat. Space is limited — reserve your spot in advance.
Turn down the lights. Turn up
the music.
This is your invitation to move, sweat, and let loose.
Our Cardio Dance Party is a high-energy, follow-along workout set to an upbeat playlist that will have you smiling the entire time. No dance experience needed — just bring your energy and be ready to move.
Expect:
• Easy-to-follow choreography
• Heart-pumping cardio
• A judgment-free space
• Big main character energy
Come solo or bring a friend. This is your permission to have fun while getting a killer workout.
Join us on March 21st for a 90-minute immersive workshop designed to gently guide you back to your center.
We’ll begin with intentional breathwork to regulate the nervous system and soften the edges of the week. From there, we’ll move through a slow, slightly active seated flow that is grounding, accessible, and designed to open the hips, spine, and heart without intensity.
The experience will transition into a deeply restorative sound bath layered with a guided Yoga Nidra meditation. As the sound vibrations wash over you, you’ll be guided into conscious rest, a space between wakefulness and sleep where the body heals and the mind integrates.
This workshop is for you if:
• You feel overstimulated or mentally tired
• You crave stillness but struggle to slow down
• You want to experience sound and Yoga Nidra in a supportive
space
• You’re seeking nervous system reset and deep rest
No prior experience is necessary. All levels welcome.
Come as you are. Leave lighter.
We all do too much. This event invites us to do the opposite. To
pause, soften, and invite space
for deep rest.
Join Sydney for a 90-minute restorative yoga class designed to help
you unwind and reconnect
with your inner calm. Through a series of fully supported postures,
held for 5-20 minutes each,
you'll be guided into a state of quiet rest and nervous system
reset.
The key ingredients are support and stillness.
This is your permission slip to care for yourself in a meaningful
way.
All props are provided, but you're welcome to bring anything from
home (an eye pillow, cozy
socks, a favorite blanket) if it will help you feel more supported
or comfortable.
Who It's For: Anyone feeling overextended, exhausted, stressed,
tired, or in need of nervous
system care.
No yoga experience needed, just a willingness and a desire to
collectively rest.