FRIDAYS AT 1: 00 PM FOR 4 WEEKS STARTING NOVEMBER 25th 2022

For those with limited yoga experience or coming back after a break and needing a refresher - a series of four weekly 90-minute workshops to explore basic yoga poses and sequences. Each week will focus on a different selection of poses, providing guidance on proper alignment as well as options for those whose bodies don't always want to cooperate.

Class sizes are kept small to allow for individual attention.