In this 90 min workshop you will learn what the 7 chakras are, where they are and how to help them flow free. There will be insight on why your chakras are not flowing freely and what you can do about it. To reward yourself you will take a live crystal bowl sound bath to help unlock your blocked chakras and leave with a fresh start.
Come in non-restricting, comfy clothes with a water bottle, and an open mind ready to learn.
This workshop will be hosted by Liz Pfister, a holistic practitioner who owns the River Maven on Chapel Street in Windsor. She is a holistic nutritionist and wellness coach.