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$50.00
1 Session
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YTT 2020 Informational Day
Dec 7, 2019 - Dec 7, 2019
 

Interested in taking your practice deeper?

Maybe you'd like to learn how to share your yoga by becoming a teacher?

Join us for a day in the life of teacher training. You'll center, you'll practice, you'll hear from other graduates of the program, and get to ask all the questions you can think of.

  
Schedule
Date
Dec 7, 2019
Location
Staff
Days
Sat
Time
11:00 - 2:00pm
$150.00
$195.00
10 Sessions
$15.00
per Session
Enroll Now
Awakening the Spirit Within: An Introduction to Kundalini Yoga 101
Jan 14, 2020 - Mar 17, 2020
 

Kundalini Yoga involves more than just the physical body. It is an awakening of the true nature that exists in all of us. This is a practice that helps you experience being more fully yourself, to experience a more natural unfolding of destiny and to implement inherent gifts and talents without inner obstacles (such as the kleshas). The human has changed more in the last 100 years than in the previous 1000 and is now experiencing a loss of health and a dwindling supply of inner energy to match the outer energy and demands of life. There is stress for resisting this situation where the old layout just won’t work on the new grid. The human must evolve to the next stage or as we like to say move on. Kundalini Yoga was called a well kept secret. The ancients were so wise and very insightful to see what was coming down the pike for the human of today and the future . Kundalini yoga was preserved for these times and well designed for helping you keep up and grow!  

You Will:
Practice and learn theory of Kundalini moving asana, sequencing (Kriya) and postures
Explore Kundalini meditation, mantras and breathing
 
 
BOOKS
Sadhana Guidelines
Keeping Up With Kundalini Yoga (Exercises and Meditations for Daily Practice)
Kundalini Yoga Subtitle: Unlock Your Inner Potential Through Life Changing Exercise Author Shakta Kaur Khalsa
 

 

 
  
Schedule
Date
Jan 14, 2020
Location
Staff
Days
Tue
Time
6:30 - 8:00pm
Date
Jan 21, 2020
Location
Staff
Days
Tue
Time
6:30 - 8:00pm
Date
Jan 28, 2020
Location
Staff
Days
Tue
Time
6:30 - 8:00pm
Date
Feb 4, 2020
Location
Staff
Days
Tue
Time
6:30 - 8:00pm
Date
Feb 11, 2020
Location
Staff
Days
Tue
Time
6:30 - 8:00pm
Date
Feb 18, 2020
Location
Staff
Days
Tue
Time
6:30 - 8:00am
Date
Feb 25, 2020
Location
Staff
Days
Tue
Time
6:30 - 8:00pm
Date
Mar 3, 2020
Location
Staff
Days
Tue
Time
6:30 - 8:00pm
Date
Mar 10, 2020
Location
Staff
Days
Tue
Time
6:30 - 8:00pm
Date
Mar 17, 2020
Location
Staff
Days
Tue
Time
6:30 - 8:00pm