In this workshop will will take a Heart-Centered Approach to arm balances, emphasizing courage, self-compassion, and joy over perfectionism. You will learn to lift from your center - cultivating the deep core strength, stability, and inner power essential for advanced arm balances. With expert guidance, you will develop foundational core engagement, refine bandha work to support your practice, and progress through crow pose variations into advanced arm balance transitions with confidence and control.

Level: Intermediate to Advanced

This workshop is apporpriate for students with an established yoga practice. Familiarity with chaturanga and basic arm balances helpful but not required.

At this unique event you’ll explore how color influences both your personal style and your energy. Color carries a vibrational frequency that can shift how you feel, how you show up, and how your energy flows. Through guided energy-based color analysis by Brahmi, you’ll learn which shades support your vitality, balance your aura, and align with your natural energy.

You’ll also receive a personalized wardrobe color analysis by Sunee to identify the most harmonious tones for your skin, hair, and eyes — helping you look radiant, youthful, and effortlessly put together. Knowing your best colors boosts confidence, simplifies shopping, and helps you build a cohesive wardrobe while avoiding money spent on shades that don’t serve you.

Enjoy a fun, illuminating experience where style meets energy — and leave feeling clearer, empowered, and beautifully aligned in your colors.