Join us for an exclusive members event. Qi Gong and Tea Ceremony.
Join us for an energy movment session that is great for balance, stretching, mobility, and stablity. After the session, we will have a tea ceremony and a chance to socialize with other members.
Join us for some movement and deep breathing outdoors in the Community Garden.
Join us for some movement and deep breathing outdoors in the Community Garden. Registration is free but you need to be signed up in order to get into the garden and spots are limited.
Please bring your own mat and/or folding chair.
Designed for experienced practitioners ready to explore the deeper intelligence of advanced asana, this class blends arm balances, inversions, and fluid transitions. Through precise alignment, intentional sequencing, and breath-led movement, you’ll build strength, stability, and confidence while sharpening your awareness from the inside out. Expect to leave feeling energized, clear, empowered, and deeply connected to your own presence.
This summer, picture yourself on restorative farm-stay yoga retreat on Cortes Island, British Columbia—where salt air, lavender fields, and forest meet mindful movement and seasonal, locally sourced food. Each day begins with gentle morning yoga overlooking the lavender fields, followed by garden work, lavender harvesting, forest bathing, or guided foraging.
Meals are locavore-focused: breakfast, lunch, and dinner prepared with help from the participants from produce harvested on-site or sourced from nearby growers and fishers, highlighting the island’s fresh, sustainable bounty.