Close icon
 
Close popup
Event image
The Secrets of Yoga - Beginning Your Yoga Practice
Jul 9, 2022 - Jul 9, 2022

Have you thought about starting a yoga practice but are unsure of what to do first? Have a practice you haven't visited for a while? We have the best place for you to start or start again. In our welcoming and gentle introduction to the ancient practice of yoga, you will learn a brief history of yoga, dispel some common myths, move through some basic poses, alignment, breathing exercises, and create an understanding of the benefits of Yoga for the mind and body.

Show more
Schedule
Jul 9, 2022
Sat
11:00 - 12:30pm
Show more dates
$28.00
1 Session
Enroll now