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Date range
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$99.00
$108.00
8 Sessions
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4 Week Beginner Series
Sep 11, 2018 - Oct 4, 2018
 
In this 4 week, 8 class series, you will learn the fundamentals of Power Flow yoga including a breakdown of the postures and alignment, breath work, and how to practice in a regular flow class.
 
You will gain:
-flexibility
-physical strength
-cardiovascular health
-a sense of calm
-relaxed awareness
-an improved focus and mindfulness
-better sleep!
 
Take classes with other beginners, learn the basics, and get a solid foundation so you will feel confident attending any of our ongoing classes.
 
BONUS: Our Beginner Series now includes 2 weeks of unlimited classes during your series!

When:
Tuesdays and Thursdays for 8 consecutive classes
7:30-8:30pm
 
 
Investment:
$99 - 2 weeks before the start date, $108 after
 
Our Beginner Series is very popular and space is limited so do not wait to register!
 

*Please note: There are no refunds, transfers or credits on workshops or series classes.
  
Schedule
Date
Sep 11, 2018 - Oct 4, 2018
Location
Staff
Days
Tue, Thu
Time
7:30 - 8:30pm