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$349.00
3 Sessions
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Empowered Assisting - Level 1
Mar 29, 2019 - Mar 31, 2019
 
Friday 5:30-9:30pm
Saturday 9am-6pm
Sunday 9am-6:30pm

(This workshop is included in our 200 Hour Teacher Training Programs. If you have registered for TT, we will automatically enroll you in this weekend.)

This weekend program is an effective training for new or experienced teachers, aspiring teaching assistants or those who would simply like to deepen their knowledge of the Power Vinyasa Yoga practice. This program will allow you to engage in the method and practice of teaching Power Flow Yoga from an entirely different perspective. A good assist in class will guide students deeper into their practice, creating an awareness that may have taken years to cultivate.

In this program you will learn the principles of alignment, corrective and deepening hands-on adjustments and how to create effective interactions with students, inside and outside of the classroom. Upon successful completion of the program, you will be eligible to apply for the YogaSport Teacher Assisting Program (TAP) and join our incredible team of assistants.
 
I have been practicing for 14 years, teaching for three years and am admittedly a bit of workshop junkie. I can honestly say Empowered Assisting with YogaSport was hands down one of the best workshops I have had the privilege of attending. So informative, so fun-when I wasn't learning a ton, I was laughing a ton! I can't thank Angela, her team and community of yogis enough for their expertise and amazing energy and spirit. - Melanie T.

EARLY BIRD DISCOUNT: $299 March 15th, $349 after
Current YS Assistants: Free

Required Reading: Journey Into Power by Baron Baptiste
Highly Recommended Books: Scientific Keys Volume I and 2: The Key Muscles and Poses of Hatha Yoga by Ray Long
(PURCHASE HERE)
 
 
Click here for a HIGHLIGHT VIDEO of our program!
 
Please note: there are no refunds or exchanges on workshops or trainings.
 
 
  
Schedule
Date
Mar 29, 2019 - Mar 31, 2019
Location
Staff
Days
Fri, Sat, Sun
Time
5:30 - 9:30pm
$279.00
6 Sessions
Enroll Now
40 Days UNLEASHED
Apr 1, 2019 - May 6, 2019
 

Join the Community Revolution. Members see below for your amazing discounted prices!

Work suggested you add your email account to your phone, and now you're checking it right before bed and when you wake up in the morning. Dallas traffic is getting worse and you just want to get home and curl up in the privacy of your living room. You are spending hours of time checking Facebook and Instagram, just to check in on all the fun celebrities and influencers are having. There just doesn't seem to be enough time to cook at home, and the drive thru is just a mile from the house.

We understand. Living in 2019 can be overwhelming and daunting. But how can you break out of the cycle that is keeping you from being your truest self?

You might have heard of our 40 Days to Personal Revolution Program. Over the past 15 years, we have had hundreds of participants in our program - some have lost 10 pounds, others have moved across the country to follow their dreams. Some have laughed, some have cried, and all have grown through the support of an incredible community of people who also want to live a more meaningful life.

This year we are taking it further than a personal revolution to a revolution for the entire YS community. It's our 15th birthday year and we are GOING BIG TOGETHER! In this program, you will focus on getting back to the basics of living an intentional life. Learn to be more present, gain more energy, be more focused, calm, and enjoy your life more.

And yes, you'll be placed on a team. Your team will push you to stop by the studio before going home for the day to take a class. Your team will figure out creative ways to remind each other to take time for meditation. Your team will rally to take a workshop together and share new experiences that help each of you discover new moments of clarity. It's all about accountability, and we'll make it fun with team colors, friendly competition, and weekly check ins, all geared to keep you inspired and motivated to get the most out of your 40 days.

The Program Includes:
-Unlimited yoga classes for 41 Days
-40 Days To A Personal Revolution book
-YS custom designed manual/journal
-Monday weekly team meetings from 7:30-8:30pm

3 FREE Workshops:
-How To Crush Your 3 Day Fruit & Veggie Cleanse with Katie
-Mind Mapping Magic with Renee
-Increasing Your Vitality - Simple Ways to Detox Your Body and Home with Angela

Your Commitment:
-Practice Power Flow Yoga 4-5 days/week (at YS, home or on the road)
-Meditate daily
-complete a 3-day fruit and veggie cleanse
-Record daily food log and weekly journaling


Investment in YOU:


YS Unlimited Members - $89 by 3/18 , $99 after - Members Purchase Here

Repeat 40-Day Members - $79 by 3/18, $89 after (book not included) - Repeat Members Purchase Here

Non-Members - $259 by 3/18, $279 after (includes 41 days of yoga)

 

 
 
 
 
 
 
  
Schedule
Date
Apr 1, 2019 - May 6, 2019
Location
Staff
Days
Mon
Time
7:30 - 8:30pm
$49.00
1 Session
Enroll Now
Foundations of Flow Workshop
Apr 6, 2019 - Apr 6, 2019
 

Join us for an ALL-LEVELS workshop. Our regular yogis will learn how to fine tune their postures to create their most powerful practice. Beginner yogis will learn the basics so they will feel comfortable in Power Flow classes.

Through demonstration, discussion, hands-on adjustments, and guided practice, we will provide you with a fun afternoon of deep diving into this incredible practice. Get all of your questions answered and learn how to take your practice to the next level. 

  
Schedule
Date
Apr 6, 2019
Location
Staff
Days
Sat
Time
12:30 - 3:30pm
$25.00
1 Session
Enroll Now
Mind Mapping Workshop
Apr 7, 2019 - Apr 7, 2019
 

This workshop is FREE to all 40 Days Program participants.

You've got so many creative ideas and goals, but how can you organize them so you take action in making them a reality?

Constructing a mind map can help you create a visual representation of a goal or something you want to create. In this workshop, Renee will teach you how to design a mind map which will provide you a great start in getting clarity on your creation (job, new business, creative project, or ideal life).

Renee created a mind map in 2014 and her work on the exercise manifested a new job. What will you manifest?

Investment
-$25 (20% off for Ultimate Members)
-Free for 40 Days Participants

Please note: There are no refunds, transfers, or exchanges on workshops, classes, or trainings.

  
Schedule
Date
Apr 7, 2019
Location
Staff
Days
Sun
Time
5:30 - 6:30pm
$25.00
1 Session
Enroll Now
Increase Your Vitality - 5 Detox Secrets
Apr 13, 2019 - Apr 13, 2019
 

This workshop is FREE to all 40 Days Program participants.

Feeling tired, sluggish, and stressed about life? Did you know that your home and the products in it could be major sources of your fatigue and stress?

Join Angela for a brand new workshop where she will teach you about five hidden stressors lurking in your home as well as simple ways to replace the offenders. You will leave this workshop empowered with knowledge and inspiration to make changes that will make an immediate positive impact on your energy and stress levels.

Investment
-$25 (20% off for Ultimate Members)
-Free for 40 Days Participants

There are no refunds, transfers, or exchanges on workshops, classes, or trainings.

  
Schedule
Date
Apr 13, 2019
Location
Staff
Days
Sat
Time
12:30 - 2:00pm
$25.00
1 Session
Enroll Now
How To Crush A 3-Day Fruit + Veggie Cleanse
Apr 18, 2019 - Apr 18, 2019
 

40 Days participants can attend this workshop for free.

Join Katie as she teaches you how to crush a 3-day (or longer, if you so wish) cleanse. In this cleanse, all you'll need is fresh fruits and veggies to nourish your body and cleanse your system. Katie will answer your questions teach you about:

- Why just fruits and veggies?
- To eat organic or not to eat organic?
- How can cleansing be an important part of a healthy lifestyle?
- How to prepare, succeed, and go off of the cleanse.

Investment - $25 (20% for Ultimate Members)

Please note: There are no refunds, exchanges, or transfers on workshops, classes, or trainings.

  
Schedule
Date
Apr 18, 2019
Location
Staff
Days
Thu
Time
7:30 - 8:30pm
$99.00
6 Sessions
Enroll Now
Beginner Series Package
May 7, 2019 - May 23, 2019
 
Our brand new Beginner Series package includes everything you need to start your yoga practice off right.
 
-A 6 class workshop series on Tuesdays/Thursdays from 7:30-8:30pm. Learn the fundamentals of Power Flow yoga including a breakdown of the postures and alignment, breath work, and how to practice in a regular flow class.
 
-A 2 week unlimited yoga pass to be used during the 3 week series.
 
-Angela Wagner's (our boss lady) All-Level DVD for travel and home practice
 
-A YS Sweat Life reusable bag for your sweaty clothes.
 
You will gain:
-flexibility
-physical strength
-cardiovascular health
-a sense of calm
-relaxed awareness
-an improved focus and mindfulness
-better sleep!
 
Take classes with other beginners, learn the basics, and get a solid foundation so you will feel confident attending any of our ongoing classes.
 
 
Investment:
$99
 

*Please note: There are no refunds, transfers or credits on workshops or series classes.
  
Schedule
Date
May 7, 2019 - May 23, 2019
Location
Staff
Days
Tue, Thu
Time
7:30 - 8:30pm
$35.00
1 Session
Enroll Now
15th Birthday Live DJ Class & Celebration
May 18, 2019 - May 18, 2019
 

Join us for an incredible class with our favorite yogi DJ who is coming in from Portland just to celebrate our 15th birthday with us. Join YS Owner Angela Wagner for a 90-minute Baptiste Flow followed by an incredible sonic savasana complete with lavender towels and doTERRA essential oils.

DJ Hyfi is a pioneer in the fusion of yoga and electronic music, performing live DJ sets for workshops, festivals, and events across the nation and internationally.

REGISTER TODAY to reserve your spot as space is limited and this will sell out.

We will have cake and bubbly after class so please plan to stay for a birthday celebration and help us celebrate our 15th year milestone.

YS ULTIMATE MEMBERS GET 30% OFF.
 
 
*Please note, there are no refunds, credit, or transfers on workshops.
  
Schedule
Date
May 18, 2019
Location
Staff
Days
Sat
Time
6:00 - 8:00pm