Come learn the joy of Pilates Reformer. This amazing piece of apparatus was created to reform and restore bodies to healthy function and greater strength. You will learn how to better perform, and teach: Class Formatting, Progressions, Anatomy, Props and Box work.
Training Dates:
Friday, September 9, 5:30-8:30pm
Saturday, September 10, 10am-5pm
Friday, September 16, 5:30-8:30pm
Saturday, September 17, 10am-5pm
Friday, September 23, 5:30-8:30pm
Saturday, September 24, 10am-5pm
Cost: $499
This teacher training is great for anyone wanting to take a deep dive into barre technique for themselves, or those wishing to teach barre classes. This 12 hour course will teach: anatomy, class formatting, proper technique and safety, cueing and use of language, playlist formatting, and give you tons of content for fresh classes.
Dates:
Friday, September 30, 5-9pm
Saturday, October 1, 10:30am-6:30pm
Refund Policy: 50% refund if canceled more than 14 days before first day of training. No refunds thereafter.
This Aerial training incorporates elements of circus arts as
well as yoga. First day will be a reivew of aerial basics and the
rest of the time we will build on those basics. We will also learn
how to teach others; most effective ways of cueing. You will also
learn anatomy, safety, proper technique for tricks, and how to
build sequences.
Training Dates:
Tuesday-Friday, October 18-21, 2022 11am-2pm
Saturday, October 22, 2022 10:30-5:30
Cost: $299
Refund Policy: 50% refund for cancelation 14 days before first training day. No refunds thereafter.
Find Your Voice!
Yoga Teacher Training at YogaVega is an intense and wonderful experience designed to give you the confidence to launch your teaching experience. This training covers five main areas of study:
Anatomy: bones, muscles, organs, body systems, tissues
Ayurveda: yogic lifestyle, daily rituals, balancing your body through the use of food, sleep, and cycles of life
Philosophy: Yoga Sutras, types of yoga
Practice: sanskrit, class sequencing, pose mechanics
Subtle Body: chakras, vayus, koshas, other subtle body energies
Training Dates: Every Tuesday 10:45-2:45, plus one weekend/mo. Friday 5:00-9:00pm, Saturday 9am-6pm
January 3, 6, 7, 10, 17, 24, 31
February 3, 4, 7, 14, 21, 28
March 3, 4, 7, 14, 21, 28, 31
April 11, 18, 25, 29, 30 Bliss Retreat (cost included)
May 2, 9, 16, 19, 20
Additional Attendance Requirements: 20 hours of classes, 20 hours of personal study
Cost: $1950
Paid in full discount 10% (use code YTT10). Five to ten month payment plans available.