Find Your Voice!
Yoga Teacher Training at YogaVega is an intense and wonderful experience designed to give you the confidence to launch your teaching career. This training covers five main areas of study:
Anatomy: bones, muscles, organs, body systems, tissues
Ayurveda: yogic lifestyle, daily rituals, balancing your body through the use of food, sleep, and cycles of life
Philosophy: Yoga Sutras, types of yoga
Practice: sanskrit, class sequencing, pose mechanics
Subtle Body: chakras, vayus, koshas, other subtle body energies
Training Dates: Every Tuesday 10:45-2:45, plus one weekend/mo. Friday 5:00-9:00pm, Saturday 9am-5pm
August 20, 23-24, 27
September 3, 10, 13-14, 17, 24
October 1, 8, 11-12, 15, 22, 29
November 5, 8-9, 12, 19,
December 3, 10, 13-14, 17
January 7, 10-11, 14, 21, 28 (Graduation)
***Schedule subject to change*** Missed dates dealt with on a case by case basis. Makeup hours available.
Additional Requirements: 2 observation hours, 3 teaching hours, attend 40 yoga classes w/YTT500 hour teacher
Cost: $1950
YogaVega Yoga Membership is included for the duration of the training.
Payment plans available.
Required Books:
Yamas and Niyamas Deborah Adele
Teaching Yoga Beyond the Poses Sage Roundtree and Alexander Desiato
Yoga Anatomy Coloring Book, Pose by Pose, Kelly Soloway
This training is Yoga Alliance Approved
Join us for this day-long workshop. We will study Yin Yoga, Nidra, Restorative Yoga and Soundbowls. We will dive into the science behind sound healing and the benefits of the still yoga practices.
Saturday, November 9th 9am-5pm
Cost $149
Yoga Alliance CUE's available.
Are you an aerialist that loves to perform? Join us at our holiday showcase on Saturday, December 14th at 8pm. Dress rehearsal is Friday, December 13th at 8pm.
This will be held at SkyLab Aerial School: 2806 W. 14000 S. Bluffdale, Ut 84065
Come learn the joy of Pilates Reformer. This amazing piece of apparatus was created to reform and restore bodies to healthy function and greater strength. You will learn how to better perform, and teach the exercises through class formatting, progressions, anatomy and props. This training is based on both classical and modern techniques. Please note, we use the Merrithew SPX Max reformers.
Training Dates: February 1,8,22 and March 1
Hours: 9:30am-5:30pm
schedule subject to change
Cost: $699. Payment plans available.
Refund Policy: You may cancel up to 30 days in advance with a full refund minus $50. No refunds if canceled within 30 days of training. No refunds if canceled after training begins.