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Find Your Voice!
Yoga Teacher Training at YogaVega is an intense and wonderful experience designed to give you the confidence to launch your teaching experience. This training covers five main areas of study:
Anatomy: bones, muscles, organs, body systems, tissues
Ayurveda: yogic lifestyle, daily rituals, balancing your body through the use of food, sleep, and cycles of life
Philosophy: Yoga Sutras, types of yoga
Practice: sanskrit, class sequencing, pose mechanics
Subtle Body: chakras, vayus, koshas, other subtle body energies
Training Dates: Every Tuesday 10:45-2:45, plus one weekend/mo. Friday 5:00-9:00pm, Saturday 9am-5pm
August 20, 23-24, 27
September 3, 10, 13-14, 17, 24
October 1, 8, 11-12, 15, 22, 29
November 5, 8-9, 12, 19,
December 3, 10, 13-14, 17
January 7, 10-11, 14, 21, 28 (Graduation)
***Schedule subject to change*** Missed dates dealt with on a case by case basis. Makeup hours available.
Additional Requirements: 2 observation hours, 3 teaching hours, attend 40 yoga classes w/YTT500 hour teacher
Cost: $1950
YogaVega Yoga Membership is included for the duration of the training.
Payment plans available.
Required Books:
Yamas and Niyamas Deborah Adele
Teaching Yoga Beyond the Poses Sage Roundtree and Alexander Desiato
Yoga Anatomy Coloring Book, Pose by Pose, Kelly Soloway
This training is Yoga Alliance Approved
By registering for this class your child is expected to participate in all performances of Nutcraker in Air in December 2024.
This class is held at YogaVega 1306 N. Redwood Road, Saratoga Springs, UT 84045
By registering for this class your child is expected to participate in all performances of Nutcraker in Air in December 2024.
By registering for this class your child is expected to participate in all performances of Nutcraker in Air in December 2024.