Find Your Voice!

Yoga Teacher Training at YogaVega is an intense and wonderful experience designed to give you the confidence to launch your teaching experience. This training covers five main areas of study:

Anatomy: bones, muscles, organs, body systems, tissues

Ayurveda: yogic lifestyle, daily rituals, balancing your body through the use of food, sleep, and cycles of life

Philosophy: Yoga Sutras, types of yoga

Practice: sanskrit, class sequencing, pose mechanics

Subtle Body: chakras, vayus, koshas, other subtle body energies

Training Dates: Every Tuesday 10:45-2:45, plus one weekend/mo. Friday 5:00-9:00pm, Saturday 9am-5pm

August 20, 23-24, 27

September 3, 10, 13-14, 17, 24

October 1, 8, 11-12, 15, 22, 29

November 5, 8-9, 12, 19,

December 3, 10, 13-14, 17

January 7, 10-11, 14, 21, 28 (Graduation)

***Schedule subject to change*** Missed dates dealt with on a case by case basis. Makeup hours available.

Additional Requirements: 2 observation hours, 3 teaching hours, attend 40 yoga classes w/YTT500 hour teacher

Cost: $1950

YogaVega Yoga Membership is included for the duration of the training.

Payment plans available.

Required Books:

Yamas and Niyamas Deborah Adele

Teaching Yoga Beyond the Poses Sage Roundtree and Alexander Desiato

Yoga Anatomy Coloring Book, Pose by Pose, Kelly Soloway

This training is Yoga Alliance Approved

By registering for this class your child is expected to participate in all performances of Nutcraker in Air in December 2024.

This class is held at YogaVega 1306 N. Redwood Road, Saratoga Springs, UT 84045

By registering for this class your child is expected to participate in all performances of Nutcraker in Air in December 2024.