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200 Hour Yoga Teacher Training
Aug 20, 2024 - Jan 28, 2025

Find Your Voice!

Yoga Teacher Training at YogaVega is an intense and wonderful experience designed to give you the confidence to launch your teaching career. This training covers five main areas of study:

Anatomy: bones, muscles, organs, body systems, tissues

Ayurveda: yogic lifestyle, daily rituals, balancing your body through the use of food, sleep, and cycles of life

Philosophy: Yoga Sutras, types of yoga

Practice: sanskrit, class sequencing, pose mechanics

Subtle Body: chakras, vayus, koshas, other subtle body energies

Training Dates: Every Tuesday 10:45-2:45, plus one weekend/mo. Friday 5:00-9:00pm, Saturday 9am-5pm

August 20, 23-24, 27

September 3, 10, 13-14, 17, 24

October 1, 8, 11-12, 15, 22, 29

November 5, 8-9, 12, 19,

December 3, 10, 13-14, 17

January 7, 10-11, 14, 21, 28 (Graduation)

***Schedule subject to change*** Missed dates dealt with on a case by case basis. Makeup hours available.

Additional Requirements: 2 observation hours, 3 teaching hours, attend 40 yoga classes w/YTT500 hour teacher

Cost: $1950

YogaVega Yoga Membership is included for the duration of the training.

Payment plans available.

Required Books:

Yamas and Niyamas Deborah Adele

Teaching Yoga Beyond the Poses Sage Roundtree and Alexander Desiato

Yoga Anatomy Coloring Book, Pose by Pose, Kelly Soloway

This training is Yoga Alliance Approved

 

 

 

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Schedule
Aug 20, 2024 - Jan 28, 2025
Tue
10:45am - 2:45pm MDT
Nov 8, 2024
Fri
5:00pm - 9:00pm MDT
Nov 9, 2024
Sat
9:00am - 5:00pm MDT
Dec 13, 2024
Fri
5:00pm - 9:00pm MDT
Dec 14, 2024
Sat
9:00am - 5:00pm MDT
Jan 10, 2025
Fri
5:00am - 9:00am MDT
Jan 11, 2025
Sat
9:00am - 5:00pm MDT
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$1950.00
36 Sessions
Payment plans
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Mindful Gentle Yoga Workshop
Nov 9, 2024 - Nov 9, 2024

Join us for this day-long workshop. We will study Yin Yoga, Nidra, Restorative Yoga and Soundbowls. We will dive into the science behind sound healing and the benefits of the still yoga practices.

Saturday, November 9th 9am-5pm

Cost $149

Yoga Alliance CUE's available.

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Schedule
Nov 9, 2024
Sat
9:00am - 5:00pm MDT
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$149.00
1 Session
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Holiday Showcase-SkyLab Bluffdale
Dec 14, 2024 - Dec 14, 2024

Are you an aerialist that loves to perform? Join us at our holiday showcase on Saturday, December 14th at 8pm. Dress rehearsal is Friday, December 13th at 8pm.

This will be held at SkyLab Aerial School: 2806 W. 14000 S. Bluffdale, Ut 84065

 

 
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Schedule
Dec 14, 2024
Sat
8:00pm - 9:00pm MDT
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$0.00
1 Session
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Pilates Reformer Teacher Training
Feb 1, 2025 - Mar 1, 2025

Come learn the joy of Pilates Reformer. This amazing piece of apparatus was created to reform and restore bodies to healthy function and greater strength. You will learn how to better perform, and teach the exercises through class formatting, progressions, anatomy and props. This training is based on both classical and modern techniques. Please note, we use the Merrithew SPX Max reformers.

Training Dates: February 1,8,22 and March 1

Hours: 9:30am-5:30pm

schedule subject to change

Cost: $699. Payment plans available.

Refund Policy: You may cancel up to 30 days in advance with a full refund minus $50. No refunds if canceled within 30 days of training. No refunds if canceled after training begins.

 

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Schedule
Feb 1, 2025 - Mar 1, 2025
Sat
9:30am - 5:30pm MDT
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$699.00
5 Sessions
Payment plans
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