Full Moon Sacred Sister Circle
For thousands of years, in tribes and villages around the world women have come together in circles to share, to teach, to listen and to learn. The pulse of these women still beats within us. Their wisdom flows through time, whispering to us the song of female connection and beauty. The wisdom of our grandmothers is a seed we inherit at birth, patiently waiting to be unearthed and opened.
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Here is our invitation to claim our heritage. A chance to come home to ourselves and the greater circle.
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We come together with like-minded women in a safe and welcoming container of non-judgement, unconditional love and acceptance. Enter the circle to release all that no longer serves you in sacred ceremony. We witness each other with open hearts and compassion.
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Soothing herbal tea is served. Bring a notebook or journal and a pen. And anything to help you feel comfortable.
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You may expect this general sequence of events:
• Pull an oracle card as you enter the space
• Five to ten minutes of silent contemplation
• Meditation/Grounding
• Invocation (each Sister reads/recites a portion)
• Introductions
• Safe space agreements
• Full Moon Reading
• Reflective writing/Group Share
• Fire release ritual
• Energetic release dance
• Closing proclamations
• After Glow: 10 to 15 minutes for connection, questions, chat, etc.

Sound baths are a gentle, replenishing experience that help bring your mind & body into a deep state of relaxation through sound & vibration. We will start off on our mats with mindful breathing & body awareness practice to center the body & mind before sinking into a guided savasana that readies you for the activation of several different soothing instruments.

By accessing these deep states of relaxation via vibration & sound we allow the body to drop down into the Alpha and Theta, and often times, Delta brainwave frequencies, moving out of “fight or flight” & into “rest & digest”. These frequencies return us to our parasympathetic nervous system, the state where all healing occurs. This is why the experience will not only leave you feeling centered & grounded but also rejuvenated & replenished.

New Moon Sacred Sister Circle
New Moons are a time to plant seeds for the next lunar cycle. Gather together with us for this shared
sacred pause. Know that we are holding a container of non-judgement, unconditional love and
acceptance. In this circle we will plant Dream Seeds for the next cycle.
~~
For thousands of years, in tribes and villages around the world women have come together in circles to
share, to teach, to listen and to learn. The pulse of these women still beats within us. Their wisdom
flows through time, whispering to us the song of female connection and beauty. The wisdom of our
grandmothers is a seed we inherit at birth, patiently waiting to be unearthed and opened.
~~
Here is our invitation to claim our heritage. A chance to come home to ourselves and the greater circle.
~~
Soothing herbal tea is served. Bring a notebook or journal and a pen. And anything to help you
feel comfortable.
~~
You may expect this general sequence of events:
• Pull an oracle card for yourself
• Five to ten minutes of silent contemplation of your intention for coming into circle.
• A reading about this new moon
• Grounding/Meditation
• Invocation (each Sister reads/recites a portion)
• Introductions
• Safe space agreements
• Dream Seeds Planting Ritual
• Reflective writing/Group Share
• Goddess Energy Bath Ritual
• Sacred pause
• Closing Ritual
• Five to ten minutes for connection, questions, chat, etc.

Salt + Sound: An Evening of Creation & Relaxation to Celebrate Mothers

Join Zen Heart Center co-creator Kelly George for a special Mother's Day celebration filled with relaxation and creativity. Treat yourself and/or a beloved mother in your life to an evening of soul-nourishing activities, including a rejuvenating sound bath and gift-making experience.

In this workshop, you and your loved one will have the opportunity to craft your own personalized bath salts, each with its unique blend of scents and healing properties. You'll start by selecting from a variety of essential oils, flowers, and herbs to create your signature bath salt recipe. With a base of baking soda and a mix of Epsom and Himalayan salts, you'll infuse your salts with intentions for the season, charging them with positive energies to enhance your self-care routine.

After crafting your bath salts, you'll indulge in a grounding and replenishing sound bath experience. This immersive journey will not only soothe your physical and energetic body but also infuse your freshly created bath salts with cleansing and centering vibrations, making them even more potent tools for self-care.

This Day-Before-Mother's-Day outing is the perfect way to bond with your loved one while nurturing yourselves. Not only will you leave feeling rejuvenated, but you'll also have a heartfelt gift to continue your self-care practices at home.

Energy exchange: $55 per person.

Join us for a memorable and meaningful Mother's Day celebration at Zen Heart Center!