Open to: All ZenTora students (mandatory
for competition team)
Registration
Deadline: Wednesday, June 19
Join us for our in-Dojo Karate Tournament—a powerful opportunity for students to build confidence, showcase their skills, and celebrate their growth in a supportive and familiar environment. Parents are welcome to attend and cheer on their children, creating a meaningful community experience for all.
Divisions & Schedule:
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Special Needs Division: 9:00 – 10:00 AM (Kihon & Kata) - $35 per participant (use $15 discount code: SPECIALjune21)
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Pre-K Division: 10:15 – 11:15 AM (Kihon & Kata) – $35 per participant (use $15 discount code PREKjune21)
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Belt-Based Divisions: Starting11:30 – $50 per participant
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White/Yellow/Orange Belts
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Advanced Belts (Green and above)
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Each participant will perform kata/kihon or kata/kumite and receive a trophy or medal in recognition of their effort and spirit. Judging will be led by Sensei Mike.
Let’s celebrate the dedication, discipline, and camaraderie that define the ZenTora path.
Register now!
Low impact, high energy - Barre is the perfect blend of strength, balance, core and stretch.
Zen & the Art of AI: Mindfulness in a Digital World
Step into a balanced fusion of ancient presence and modern intelligence. In this hands-on workshop, you’ll not only cultivate mindful calm, but also demystify the very essence of AI—and walk away with concrete strategies for using it wisely.
What You’ll Learn:
What Is AI, Really?
A clear, jargon-free overview of how artificial intelligence “thinks,” and what it means for us both from a practical and spiritual standpoint.
How to Use AI Mindfully:
Crafting intention-driven prompts that yield helpful, accurate results.
Best practices for integrating AI into daily routines: email drafting, brainstorming, visual creation, and more.
Strategies to spot bias, verify AI suggestions, and maintain human oversight.
Why It Matters:
By grounding your digital tools in mindful awareness, you’ll transform AI from a source of overwhelm into a supportive partner—amplifying creativity, efficiency, and well-being in every task.