This program is open to dedicated yoga students who want to
explore Yin Yoga more or for Yoga teachers wanting to deepen their
knowledge of Yin yoga.
This training will explore the merging of Yoga and Traditional Chinese Medicine into the blissful practise of Yin Yoga. Over this 5-day 50-hour Yin Yoga teacher training or immersion, you will slow down and break free of your normal routine to sit in a new way of beingness.
The popularity of Yin Yoga has been on the rise, signalling a yearning for people to dive deep within their inner landscape. This training will unfold the fundamentals of the practice of Yin Yoga and combine it with the secrets of Traditional Chinese Medicine. This merging will enable a potency to your practice and teaching skills that will enhance the lives of you and your students to ultimately blossom into a more holistic experience of being. You will be vibrating on a whole new plane afterwards!
In this 50 hour Yin Yoga Teacher Training we will cover:
- History of Yin Yoga
- How to practice Yin Yoga
- What is Fascia and the role it plays in your Yin Yoga Poses
- Anatomy & Physiology
- Daoism & Chinese Medicine Theory
- 5 Element theory & class plans
- Meditations based on Dao Te Ching
- How to sequence Yin Yoga
- How to teach Yin Yoga
- Practice Teaching
- Intro to Yoga Nidra
- Anatomy of Yin Yoga Poses ( What’s actually happening in our bodies in each pose)
- Working through the most common Yin Yoga asanas
- Wall Yin practice & poses
Not only for teachers but open to all those who have a keen interest to go deeper into the practice of Yin Yoga.
This course is accredited by Yoga Alliance and upon completion of 100% attendance PLUS completion of a few hours of homework, students will receive a 50-hour teacher training continuing education certificate.
EARLY BIRD DISCOUNT UNTIL 28th February $1149 (after 28th Feb $1299)