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First name
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Last name
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Email
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Cell phone
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What's your primary reason for reaching out?
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Sport or competition performance (field, court, combat, endurance)
Functional fitness or strength sports (CrossFit, HYROX, Olympic lifting, powerlifting)
Teen or youth athletic development
Injury or post-surgery rehab
Chronic pain or a chronic condition
Pregnancy, postpartum, or pelvic floor
Strength and muscle for the long game
Body composition or hormonal change (fat loss, GLP-1, HRT or TRT, menopause)
Energy, mobility, and independence as I age
Something else, or I'm not sure yet
How often do you want to train one-on-one with a coach?
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Every session, coached start to finish
Two or three times a week, training on my own the rest
Once a week, training on my own the rest
Once a month, with a program to follow in between
Just gym access, I'd like to train on my own
What does your training look like right now?
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New to training, or coming back after years off
Trained before, off for the last few months
Training when I can, but not consistently
Training consistently on my own
Training consistently with a coach or trainer
What made you reach out today, and what would success look like in six months?
How did you hear about us?
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Referred by a current client
Referred by a friend or family member
Referred by a professional contact (doctor, PT, another business)
Google search
AI search (ChatGPT, Claude, etc.)
Instagram or social media
Walked or drove by
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