Featured review

Featured review
5 5 5 5 5
Philadelphia, PA
Jun 19, 2018

First ODB in years... It was awesome. Don't get me wrong, I was exhausted and thought I was going to throw up out or least die (dramatic, yes... That's how I felt).  6 hours later I still feel the burn in my legs and the muscle fatgue and it feels great.

The other young ladies in the group were very nice too.  Try it out!

Back to Website

Upper Body (ODB) - Outdoor Boot Camp • $20.00

You down with O.P.P.? (Outdoor, Pushups and Pullups) 

Master your body and the elements daily with a high energy outdoor boot camp style cardio and strength workout that fuses oldschool calisthenics with body weight training, core training endurance training and functional exercises.

This class is also offered:
Monday, September 20th
7:00 - 8:00pm Nate McIntyre
Friday, September 24th
6:00 - 7:00am Nate McIntyre

MORE LOCATIONS
Indoor - Bodyrock Bootcamp (Executive Training Gym)
3858 Lancaster Avenue , Philadelphia, PA, 19104 , USA

Featured review

Featured review
5 5 5 5 5
Philadelphia, PA
Jun 19, 2018

First ODB in years... It was awesome. Don't get me wrong, I was exhausted and thought I was going to throw up out or least die (dramatic, yes... That's how I felt).  6 hours later I still feel the burn in my legs and the muscle fatgue and it feels great.

The other young ladies in the group were very nice too.  Try it out!

Business Hours *

Wellness HOURS*

Monday
7:00 pm - 8:00 pm
Tuesday
6:00 am - 7:00 am
Wednesday
6:00 am - 7:00 am
Thursday
7:00 am - 8:00 pm
Friday
6:00 am - 7:00 am
Saturday
Closed
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.