Featured review

Featured review
5 5 5 5 5
Overland Park, KS
Aug 31, 2021

Great class Laura!  You had us flying around that mega today and made it so easy to follow your directions!  Great “directional leadership”!!!!!!!!

Back to Website

Power Mega Sculpt -Read Me" • $13.00

You don't need MORE time, You need MORE intensity- Sebastien Lagree 
   This class is designed to do exactly that. Challenge your mental and physical strength, keep your heart rate elevated at all times with quick transitions from exercise to exercise. This class focuses not so much on muscle failure in each exercise but working within your own fitness abilities. Which will be different for everyone. We work to achieve muscle optimization and stimulation. These classes will help you workout smarter. 
In just 30 minutes you get a total body workout that will burn calories for hours after class! 

 

This class is also offered:
Tuesday, September 21th
5:45 - 6:15am LP 45 Staff
5:45 - 6:15am LP 45 Staff
Saturday, September 25th
10:00 - 10:30am LP 45 Staff

Featured review

Featured review
5 5 5 5 5
Overland Park, KS
Aug 31, 2021

Great class Laura!  You had us flying around that mega today and made it so easy to follow your directions!  Great “directional leadership”!!!!!!!!

Business Hours *

Wellness HOURS*

Monday
Open5:15 am - 7:00 pm
Tuesday
8:30 am - 7:00 pm
Wednesday
5:15 am - 7:00 pm
Thursday
8:30 am - 7:00 pm
Friday
5:15 am - 6:00 pm
Saturday
8:00 am - 11:45 am
Sunday
10:00 am - 12:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.