Featured review

Featured review
5 5 5 5 5
Omaha
Sep 12, 2021

Suzanne is knowledgeable and was a fantastic instructor, and offered plenty of prenatal modifications in a non-prenatal class (she is an RPYT in addition to a 500 hour E-RYT!), without sacrificing the practice. Wonderful class, will attend again.

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Mandy

Mandy Ryle (E-RYT) is the owner/President and Director of Teacher Training at Sound Method Yoga. Mandy trained at the prestigious White Lotus Foundation in Santa Barbara, CA with Ganga White and Tracey Rich. In her 10+ years of teaching yoga as a career she has seen countless times the subtle and dramatic changes that yoga can bring about in people both physically and emotionally and loves to help her students fall in love with yoga. Regardless of your shape, size, age or fitness level you can expect to have a class experience that will help you understand your body’s strengths and weaknesses better and leave you feeling calm and wanting more. Mandy’s classes often tell a story and are sequenced to maximize the success of each student. Mandy is a classical musician who holds a Masters degree in Voice Performance. She uses her experience in dealing with the voice to better instruct bodies in motion and repose. Mandy is wife to Matthew, mom of two amazing kids, “stepmom” to an equally amazing kid, and “doggie mom” to a couple of schnoodles. Check out Mandy’s blog on yoga, fitness, nutrition and yoga philosophy at http://yoga.mandyryle.com/


Tuesday
12:00
 
1:00
PM Noon Yin Livestream
12:00
 
1:00
PM In Studio Noon Yin
Thursday
12:00
 
1:00
PM Noon Yin Livestream
12:00
 
1:00
PM In Studio Noon Yin
Friday
9:00
 
10:00
AM SMY 2022 Teacher Training
5:30
 
6:30
PM Yintensive® - Yin Yoga Teacher Training
5:30
 
6:30
PM Live stream Yintensive® - Yin Yoga Teacher Training
Saturday
12:00
 
1:00
AM Croatia Yoga Cruise Retreat - Triple Cabin Registration
12:00
 
1:00
AM Croatia Yoga Cruise Retreat - Double Registration
12:00
 
1:00
AM Croatia Yoga Cruise Retreat - Single Registration
9:00
 
10:30
AM Eclectic Flow Livestream
9:00
 
10:30
AM Eclectic Flow in Studio
12:00
 
1:30
PM Pain Care Yoga for Chronic Low Back Pain

See other staff members


Featured review

Featured review
5 5 5 5 5
Omaha
Sep 12, 2021

Suzanne is knowledgeable and was a fantastic instructor, and offered plenty of prenatal modifications in a non-prenatal class (she is an RPYT in addition to a 500 hour E-RYT!), without sacrificing the practice. Wonderful class, will attend again.

Business Hours *

Wellness HOURS*

Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 7:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
9:00 am - 7:00 pm
Friday
9:00 am - 7:00 pm
Saturday
9:00 am - 1:00 pm
Sunday
9:00 am - 1:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.