Friends if you’ve ever been interested “feeling better” try restorative yoga. I highly recommend  Simpleveda.  The restorative yoga practice has helped me through major life events that in any given moment could’ve taken me out.  Beautiful people and beautiful souls that have a heart and passion for bringing alternative natural healing.  I’m thankful everyday for this practice.  They have a 2 week starter pack you can enjoy and try out all the yoga different sessions as much as you want.  www.simpleveda.com

I was wrong….I used to think Reiki was just something other people did, afterall how in the world could that be beneficial?  I was wrong in my thinking. This practice combined with Marma Therapy is so deeply intensive and so helpful to my unreached trauma!  Thankful doesn’t even describe how grateful i am to have found Simpleveda Ayurvedic practice and yoga.

Love the yogalates class!

SimpleVeda is a beautiful studio with plenty of classes and workshops.  I love the variety of yoga styles that they offer and I especially love the intimate setting.  I always look forward to coming to this place.  Thank you SimpleVeda.

Such a powerful experience with Nicole and Maria at this women's circle and shamanic breathwork class! They guided us through exploring releasing limiting beliefs that no longer serve us and full moon rituals of abundance. And the breathwork with Maria coaching us through the journey to our Inner Child was emotionally cathartic and so powerfully healing.