This was the first time I have taken a yoga class. I was very impressed with the instructor and how friendly and welcoming everyone was to me. The facility was clean and offered a variety of classes. I will definitely be back for yoga and would like to try other classes as well!

Good class!

I visited Advanced Performance Fitness for the Spinal Fit Yoga class. It was the first time I'd taken yoga there. The instructor seemed very knowledgeable and interested in our well-being. The poses were challenging, but could be modified easily for someone. I was disappointed that we didn't do yoga in a studio. It was in the lobby of the facility. For the first 15 min of class, employees were leaving and walking past us to get out. It was a little distracting, but I was still able to get into the yoga zone mentally.