Amazing community, instructors and workout. Colin’s workout is kickass and motivating, Sean will challenge your endurance, Mara entertains while absolutely destroying, and Nell consistently gives an excellent workout with individual attention.

good workout

Amy was amazing!

Be ready to sweat! We’ve been coming to classes for over four months and have lost inches, weight and toned up noticeably. Keven, Daniella, Nell, David & Sean are all inspiring and motivating instructors, each with their own style. We have yet to see any two classes be the same. Great music and space!! It’s exactly what you make of it, so bring your positive energy and you’ll get it back tenfold. Highly recommend!

You will get your work out in at this gym. Every class is different, and dynamic. Keven doesn’t let you quit on yourself. So happy Bout opened up in this neighborhood. Really clean too!

These classes are amazing and match my energy. I love the cardio mixed in with boxing rounds and core exercises. Very impactful and performance driven.  Coaches are helpful, encouraging, and inspiring. And they look good! I go at least 3x per week. Getting in shape fast and feeling strong.

I've been to several classes now and I am absolutely satisfied. I've learned I really like boxing, and each class has left me beat but excited for more. Each class is a mix of boxing, core, strength training, and some mobility exercises. It hasn't been the same each time, which has been great. Super special shout-out to trainer keven. Keven has really been attentive, interactive, patient and encouraging and seems to have a ton of knowledge as a personal trainer and martial artist. Its super easy to book classes too. These classes make me want to box, if only I were younger ...

I have been to this studio a handful of times now and it’s fantastic. I usually train during the week in the mornings with Keven. He’s a good trainer, working on strength, mobility and core. The variety in his classes is also spot on. I am there again tomorrow and will continue to support this fun new studio!

Love the classes here, LIC needed this!
The classes with Keven are my favorite.
All levels welcome!

Really fun atmosphere and efficient work out. Every time I have class with Kevin I end up completely drenched in sweat! Really happy this place came to the neighborhood.