What an amazing class! Stephanie was so kind and patient and explained everything so well. I even got to do two inversions, and can't wait to come back to aerial yoga and try silks! thanks so much!
Had a great time at mommy and me yoga! I was a little nervous, but it was beginner friendly and easy to do with a fussy baby. I’ll definitely be attending more sessions and may even check out another class. I’m also so grateful that this was in Albany because surprisingly there aren’t many things to do with babies without having to travel 45 mins away!
So much fun!
Aerial yoga at @KayakShak was a lot of fun - great way to relax after a stressful day!
Loved this class! Kendra was so helpful!
We're so glad you enjoyed your class with Kendra, we look forward to having you back for more upside down fun soon
Loved the restorative yoga class!!! Stephanie was wonderful and created a wonderful atmosphere.The space was absolutely beautiful.
Hi Liz, thank you for sharing! Stephanie is a wonderful restore teacher and we cant wait to have you back for more!
This was a great introduction to aerial arts; great instruction and paced according to skill levels. This was such a cool experience and I had a lot of fun learning it. Definitely recommend trying it out.
We’re so glad you had a fun first experience and felt supported at your own pace, that’s exactly what we aim for. It was a joy introducing you to the world of aerial arts, and we hope to see you back in the air again soon!
Loved this class, clear instructions and options given for different skill levels. I had so much fun trying something new, everyone was really kind and welcoming!
The silk hammock class was definitely a challenging, thrilling and efficient experience! I like that the exercises target arms and core. Sarah was an awesome instructor to a newbie like me so I will definitely be back to try again!
Thank you so much for sharing your experience! We’re thrilled to hear you enjoyed the challenge and loved working with Sarah — she’s amazing at guiding beginners while still giving you a great workout. Can’t wait to have you back in the hammock for round two!
No complaints about the instructor or the yoga class itself. What I really did not like about this class was that there was so much excessive noise from a neighboring space that it is was impossible to relax or really get into the meditative/ spiritual aspect of yoga. Instead, it was like doing a yoga class in a middle school playground during recess. There was a class of, what sounded like, largely pre-teen or teen girls being very loud; it completely destroyed the yoga vibes. While the yoga class would have been fine without this racket, I doubt I’ll return to this studio given this experience. Really need better sound proofing or timing of classes so that yoga does not occur at the same time as this rowdy class. The instructor assured me this was a one off experience but I’m still not sure I want to come back if this could happen again.
Hi Sarah, thank you for taking the time to share your experience. We’re so sorry the noise from the neighboring class impacted your ability to relax and enjoy your yoga session, we know how important the meditative/relaxation aspect is. While it was indeed an unusual overlap and scheduling mishap that day, we completely understand how it disrupted the atmosphere you were hoping for. We’d love the chance to welcome you back and provide you with the peaceful experience you were looking for.
We're so glad you enjoyed your aerial class at the Kayak Shak, hopefully we get you upside down again before our summer classes end on 9/2