Dom was thorough, kind and thoughtful and provided an effective sequence. Thank You Dom!

Great class. Michelle, the instructor was wonderful.  I will be back.

Michelle was welcoming present sensitive to my individual issues and concerns
The practice has a good flow
Will return
David

I love coming to Vika’s class! She helps both beginners and people who have a lot of skills do their best. It’s always good for me and very peaceful. I make progress every week in the class and Vika’s instruction keeps me focused and immersed in the exercise. Her class is a pleasant guide to balance in my life. Thanks Vika.

Vika’s classes are the best! Her routines are the perfect balance of strengthening and healing. I always leave class feeling stronger, balanced, and relaxed.

What I like most about her classes is that she practices lots of different elements of Vinyasa and Ashtanga yoga within the hour, sometimes modified, so that both beginners and experts can practice full sets of these techniques without getting stuck doing something they might not be flexible enough to do yet. I also really like the consistency of her classes and that each class begins with the same warmup, to get you feeling invigorated and stronger before beginning other poses. Her gentle, guided instruction is very effective, and each class I go to helps me build stronger and more flexible. Thank you Vika!

Love it! The heated vinyasa class with Vika is so lovely and energizing. She is very wise and knows what she’s doing :)

Thanks

Beautiful studio and wonderful teachers!

Tara is a skilled teacher and yogi. Although I've practiced for many years her fundamentals class was perfect for this aging body. However, it appeared to be perfect for the young folk, as well.

Kendall was a lovely and energetic instructor, so many fun transitions! Thanks Kendall!