This was a wonderful class.  Peaceful, smooth flow, adjustments, gentle words.  Loved it!

I had a great time. I hadn’t been to a QiGong class in a long time and I was a little nervous. I was totally at ease, and Maggie is a wonderful and patient teacher. I feel tired, but not sore or weary. I feel energized and my usually painful joints feel well-stretched. I hope to be signing up for more classes.

Today was my first day and ive only been to a handful of yoga classes over the years. Maggie does a great job of choosing moves that will be challenging but not frustrating for the class of participants who are at various levels. I was knocking on frustration's door with one of the moves but Maggie encouraged me to keep figuring the pose out and when I did I was quite proud of myself.

Amazing sound bath with Sama tonight. The therapeutic sounds transport you to another dimension along with her angelic voice. Highly recommend to anyone who has never tried a sound bath before or even if have.

Vitality Yoga's 2025 Costa Rica Retreat was our third time practicing yoga in this fantastic locale. Maggie's yoga sessions, morning and afternoon, were challenging and fun, great for body, spirit and mind. The group was fun to be with, and while there were many times we were together, (practice, meals, evenings) there were plenty of quiet times. Also excellent: the ocean was so close to us, with great beaches and plenty of waves. We look forward to 2026.

As a yoga teacher visiting the area, I highly enjoyed John’s class at Vitality Yoga. His use of the strap was especially creative and provided a unique challenge. When I am back in the region, I will happily return.

My first yoga class in about 7 years and it was phenomenal. Maggie was incredibly welcoming and an amazing instructor. I'm really looking forward to attending more classes.

The week-long yoga retreats with Maggie are awesome! The twice a day sessions have left me stronger and with a great feeling of renewal. I feel a sense of cleansing through Maggie's focus on the breath, energy flow and strength building that motivates me to keep pushing through my recovery from back surgery. I can't wait for next year's retreat already. The setting in Costa Rica couldn't be more relaxing and delicious to boot! Thank you Maggie!

Went to my 1st Yoga class at Vitality Yoga last evening and Maggie taught it. My husband also joined! We are in our late 50's and we are fairly active and wanted to try Yoga in an attempt to feel better, stretch out more and to not be as 'tight' and learn how to relax a little more given our stressful world. The space is very clean, it was warm and welcoming.  We started with a Meridian Flow BASICS class with Chi-Gong. Our experience was outstanding. Maggie went slow and showed by example all of the moves. Breathing in and out deeply is an important part of the class. If there was poses that were too difficult for us there was no pressure to be perfect. She spoke gently and explained about the importance of breathing and stretching and all in all we absolutely loved it! It created a sense of calm and felt good to take the time to treat our minds, body and soul to a well deserved time out. We will definitely be back and we look forward to another class. Thank you!

As I headed home from the Costa Rica retreat I knew it fulfilled all my expectations ,challenging Yoga, fresh nourishing meals (prepared by our own private chef), quiet time,hot sun, ocean swimming and walks on the beach, . but what stood out the most was the intimacy of the group, such interesting, smart, openly kind and supportive new friends. Our group filled the hotel, we talked, listened and laughed together. That would have been enough!  but then a small group of us learned to play Mahjong, MAHJONG?!!! expertly taught by Maggie’s sister Lucy and niece Katie , all of us novices, all of us competitive, all of us eager to play every day after breakfast…. We laughed and giggled and cheered each other on!
I took my son who is graduating college this year. He was by far the youngest yogi there but by no means out of place! An experience we’ll never forget!
Thank you Maggie xoxo