I was skeptical on starting the 30 day No Excuse Challenge. I have not been to a gym in over a decade and I was intimidated at first. The staff is so welcoming at each and every visit. I had the pleasure of meeting Coach Brooklynn and am so greatful for her being encouraging every step of the way. The first week of working out was extremely tough and I was ready to give up. I was so sore and still felt uncomfortable being at a gym, but I stuck with it. By the second week I was in it to win it. Brooklyn would push me, but took into consideration of my limits. I was so glad during my last workout she let me bring my handicap grandma who has dementia to my workout and she interacted great with her as well.  After just 4 weeks I lost 3% body fat which I honestly I felt was low, but with her reaction saying it was good had me rethinking it. It was nice to have somebody on my side saying " Yes you did great!" The encouragement is what keeps me motivated and coming back. I love that they offer virtual workouts too so if personal training isn't affordable then this is still a great option.  Lashleys is 100% a family gym and I love that! You can bring your kids to your workout and they accommodate the handicap.

It sure was a great workout on Wednesday over there at the Lashley’s Training Center 24-7 Gym in Mount Vernon Ohio and it was fun and wonderful staff over there too.

The staff was incredibly friendly and knowledgeable. I loved that it was kid friendly and had a playroom for them.

Impressed by cordial and friendly atmosphere!
Personal trainer Rylee ,very professional but also down to earth! Excited and glad I joined! Will share this with others!!
JC

Genuinely the best gym I’ve been to hands down

Was comfortable and class size wasn’t overwhelming, will be back!

The nutrition consultation was very helpful, Rylee was very knowledgeable and able to answer all questions I had related to my nutrition plan. She was also able to help me create a plan based on my fitness goals. I would highly recommend the consultation to anyone looking to improve their nutritional diet.

Geanna says she really liked the class today.   She says she likes running around the teacher, Coach Joel!!   The punches are cool too.   She LOVES all the pink gi’s and can’t wait for hers to come in.   That’s it.  (Geanna- 3 years old)

I love krav with Dave and all the staff are so helpful and nice

Great experience for my 8 year old grandson with karate tonight