Marcie is a great instructor. I left feeling peaceful, calm and flexible.
Loved my first class. I will be a repeat client. Thank you
I had an amazing time! I can’t wait to return and do this again. It is a relaxing and welcoming space! The owner is so kind and friendly. I am balanced challenged and everyone was so helpful and understanding. I am also hearing and sound challenged and they were so very thoughtful and kind! It is about the soulfulness and your mental journey! If you’re looking for a at home feel for all humans this is the place for you! Can’t love it enough!
This was a welcoming, centering class. The studio has wonderful energy. After a long break from yoga, this was a great space to re-enter my practice. Thanks!
Very friendly people and atmosphere
Even though I was a bit rusty with my yoga moves
The instructor was very friendly and understanding
Great yoga class
Thank you
A very enjoyable experience. I hadn't done any yoga for 5 years and was a little nervous going in. The instructor (Maria) was very welcoming and provided a relaxed "come as you are" atmosphere. The workout was a nice blend. (I'm feeling better already lol.) Maria asked the group for issues needing work this week(Hips, shoulders etc). Very helpful. I will be returning.
Crystal's mindful movement class was exactly what I needed. She expertly wove together asana, breath, and energy medicine all within the context of the second chakra. After a generous shivasana, I felt relaxed and uplifted. I really appreciated her thoughtful, knowledgeable, well crafted style of teaching.
It was great! Thorough instructions, challenging movements, great energy <3
Mindful You Yoga Studio
This morning began a new integration of my journey swimming in the realms of Spirit with mind-body-soul connections and the ways of inner-healing and wholeness at this beautiful little hideway!
The environment of the studio was calm & peaceful, with soul touching accents and comforting lighting. There were props available in the studio, I just brought myself in appropriate attire and my yoga mat. I really enjoyed the experience and feel a leading to continue!
Those attending alongside me were warm and welcoming. The instructor-guide, Crystal, was centered, focused, detailed in explaining poses, body position, and postures and was very knowledgeable about the energy centers, meridians, and electromagnetic field of the human body/energy being and the ways in which to work with these energies for balancing, empowerment and release as intention is held and recalled throughout the session.
I decided on the intro to the studio package that's available for a limited time. 5 classes for $25. From there, there are several options to take on membership and continue in classes. Check out their website and sister locations around Baltimore!
Lotus the Barber
Very kind & welcoming!