Excellent Yin class. Great atmosphere. Instructor listened to my concerns and made sure to incorporate some stretches to help with my pain. Very relaxing mentally and physically. Will definitely be back!
Hatha class is always good. So grateful for Zoom on a freezing Sunday morning
Always a great class but I miss puppy pose and triangle pose.
Great flow challenging just what I needed this morning
Great, as usual!
A challenging flow just what I needed on this freezing morning. Thank you Nicole for warming me up
I liked the mixed-aspects of the class: movement/asanas with deeply restorative practices.
I feel peaceful after leaving. It's a wonderful place to be.
So grateful for Zoom. I love a class for the energy I get from the others in the class but when it’s 11 degrees out Zoom is perfect.
Just what I needed on this freezing Monday evening. Thanks Nicole
Great class, but I miss doing puppy pose prior to down dog.
Thanks Nicole