It’s been over 25 years since I’ve put real effort into working out. I’m older, out of shape, and honestly had gotten lazy. But Sheldon and his team at Evolution Fitness never make you feel that way.

They’re helpful, funny, and extremely knowledgeable. You don’t feel stupid, slow, or behind; no matter your starting point. The gym has a great mix of ages and fitness levels, and everyone feels welcome.

There’s no pressure, just a warm, friendly environment where you can focus on getting better. I actually look forward to training now.

If you’re thinking about making a change in your life, mind, spirit, and body , give Sheldon a call before committing anywhere else.

The pain is real… but so are the results.

Thank you to Sheldon and the entire team.

Awesome class, lots of fun, judgment, free zone. Lots of positive encouragement I always enjoy myself. I always leave in a better mood than when I went in. Very inclusive for all different fitness levels.

The best!

This gym is clean, has great music and energy, and the coaches really help folks at all fitness levels feel successful and challenged. I have not pushed myself this hard while laughing and smiling in a while!

Leg day is definitely not for the faint of heart, while the class is tough the trainer (Jesse) works well to make sure you are delivering the best results that are suitable for yourself. Always pushing you to try and achieve your goals.

Jesse always makes us work! I had to confirm if I still had legs afterwards..lol. very good put together

One of the best decisions I've ever made. Great atmosphere the one-on-one coaching is really great with improving on your workout skills and helping you to get into shape

Always enjoy my training.

The environment is very welcoming at Evolution Fitness Training. The staff is non-judgmental, friendly, positive and encouraging. I am new and have not worked out in years which made me very nervous. However, the Trainer for the class was very patient, accommodating, understanding, and helpful throughout the whole workout. The other clients in the class were very supportive as well. The class was great and I still cannot believe we did so much within a 30-minute time frame. Looking forward to more classes.

Evo has been my sanity while my time in ON. There are some exercise that I have been doing for several years only to find out I have been doing them wrong. Sheldon and Caroline’s coaching attention to technique and programs are amazing. If you are looking for community and a physical transformation this gym delivers.