I attended my first class today with Sun Pilates Studio, and it was great!  I took  the Apprentice Taught Beginner Reformer class  with Cassandra.  I truly enjoyed it.  Cassandra was patient, helpful, kind, and of course, instructive and knowledgeable.  I was referred to Pilates by my physical therapist at Great Moves to help with my hips.  Cassandra was attentive to my needs with this, and ensured I was not uncomfortable.  It felt good to do the exercises and my hips had no discomfort afterward.  I will definitely be attending again!  Thank you, Cassandra!

I left my private session feeling that I'd been challenged and knew much more about the fundamentals of a Pilates session.  Kimberly has high expectations for performance and stresses the need for focus on movements, breathing and maintaining an appropriate level of performance for my ability level.   That means not overdoing, but getting stronger, learning the correct movements, and being patient with myself as a beginner.

Whether you're a beginner or more advanced, the modifications offered ensured that everyone could work at their own pace.
I was coming back to Pilates after Hip Replacement. I highly recommend this class to anyone looking to improve their posture, core strength, and overall well-being. Can't wait to be back at several classes each week.

Great Studio!!

Inger was a great instructor. They explained things well and offered corrections when needed. The other participants were also very friendly and welcoming.

Really enjoyed the Mat Pilates Class by Carolyn.
Gave me a good strength workout and a good stretch!

Great instructor and class!

Wonderful class!

Only my second visit with Janet and I'm already feeling a tremendous difference! Janet is excellent!

What a fabulous class today.  Walked in with a lot of hip pain and left feeling such relief.  This was my first duet class with Kimberly and she was awesome.  Professional, accepting of where I am in the process today, and eager to help me achieve my best outcome.  She is so knowledgeable and her class was well paced and challenging.  My friend and I have taken Pilates at a chain for several years and wanted to up our game.  This experience was refreshingly individualized.  Can’t wait for the next class.