Great class! Amy is fun and very creative! Class was so fun it went by fast! Definitely will be back!

Fun class, we worked our whole body for 55 min

The class with Mary was exceptional. I never realized how breathing in and out of your nose is so relaxing and peaceful even though I’m not very flexible I will keep taking the class to make it happen.

The owner and instructors are very welcoming and supportive they keep you highly motivated as well as explaining each circuit you are doing. I’ve always used machines for my workout, but using your own body is totally different and rewarding. I’m looking forward to my progress.

David’s class was great. This was only my second class and was more my pace for a beginner. Ashley’s class before was great, but a little too much for a beginner. Overall, B Fotness is definitely meeting a need.

After 4 personal training sessions, this was my first class. I thought it would be like the personal training but this was brutal.. not in a bad way, just more than what I thought. I was asked afterward “did I have fun?”  My immediate answer was no. Not because anything was wrong but more because I was not used to the intensity. Ashley, was very encouraging and the classmate next to me was encouraging and helpful. I think I will be better prepared next class.

This was my first visit and I will say the staff was very friendly and welcoming. They showed my friend and I around the large studio and got us set up to start class. The instructor Mary had a calming voice and did a great job instructing on different moves. I really enjoyed it from first to last moment. Thank you,

I enjoy taking the virtual pilates classes.  I live in St. Louis.  Having the classes available online and recorded for watching again later, gives me the opportunity to do Pilates more often.

Great class. Made my back and hips feel better. Dena is a wonderful instructor. She cues perfectly and is easy to understand to follow the flow. Very good pose sequencing. I also enjoyed the challenge of some of the moves. Thank you Dena.

Took my first Pilates class this morning both the owner and the instructor Ashley were so nice and welcoming. It was a great workout!