Pilates has helped me stay injury free and has improved my running form so that I can be a more efficient and stronger runner.  Nate has given me so many tools that I can take with me when I do independent sessions.  His ability to analyze my running form and make small changes to my form has made a huge impact.

I started at the Pilates Studio 3.5 years ago after a series of injuries. In that time, in combination with other activities, my strength has grown tremendously! I can complete exercises now that I only could have dreamed about previously! Most importantly, I can feel the difference in core and leg strength in many of my daily activities including hiking! I have enjoyed every instructor I have worked with in that time!

i give thanks every day that The Pilates Studio and all its instructors are such caring , competent and gifted people.  They keep me strong and help me get stronger get as I TRY to age with grace!!

I just started a  Pilates Challenge no. 2! I did i, and finished it, in the summer but wasn't able to take advantage of the deep discount you can get if you finish all 3 and then just keep going. This time I plan not only keep on doing Pilates but also to mix it with the Apparatus classes, which are still kinda new to me but I love the fact that I can take 2 classes in the same day and they both gonna be totally different. It's also a great way to meet all the instructors working at the Hadley Pilates studio, they are all great & knowledgeable. Well, join me if you also love Pilates and challenges :-) I highly recommend it...

I have been going to The Pilates Studio for several years now and they never disappoint!  I have  done classes or sessions with every teacher and find them all to be incredibly knowledgeable, nice and helpful.  No matter which teacher you see, you will get something out of it that leads towards more strength, confidence and positivity towards your body.  Lately I have been working on core work and have found that work to really help my back, my stability, and my posture.  I highly recommend TPS!!

Working with Kay during bone density reformer class is so good for me! My balance and strength continue to improve as does my body image. So empowering!

The Pilates Studio is a delightfully supportive environment that I love being a part of.  The instructors are patient and extremely knowledgeable of The Pilates Method.   It’s always a ton of fun to participate in classes AND I feel fabulous each time I complete a session.  Kudos to Laurie, Katrina and Mark for making the Pilates studio in Hadley such a welcoming place.

I started Pilates last year in recovery from a herniated disc and sciatica, upon recommendation from a number of people including my sports medicine doc. Wow, what a life changing event--and I don't mean the back injury. I've had low-grade back pain for ~30 years since starting martial arts practice in my 20's, and my back is now better than it's been since before then! Katrina has helped me really understand how my body works and moves, and I quickly got back to my routines in dance, rock climbing, splitting wood, etc.--and general embracing of my physical life--even better than in the past. My regular workouts on the Pilates apparatus at the Hadley studio are a fixture in my life, and occasional series of independent sessions with Katrina help me on my path toward continued improvement in feeling good and moving strong and free.

And one more thing: the studio is so wonderfully laid out and managed, with such attention to detail, that it's a pleasure just be there. I feel very taken care of!

I have done many different types of exercise over the years, but always felt as though something was missing from my practice.  Finding pilates and The Pilates Studio in Hadley changed that in many ways. I have become obsessed with pilates and am proof that it can get you stronger, leaner, and more balanced.
All of the instructors here are knowledgeable and make you feel welcome and comfortable.  This is a wonderful place to start if you've never tried pilates before, or the best studio to try if you've done pilates in the past.  You'll be happy you did!

I’d never tried Pilates before and signed up for a Beginner Series of individual sessions. I was hooked right away and added more individual sessions to keep progressing.
The instructor, Nate, has been incredibly helpful! He is specific in his instruction and always encouraging - exactly what I needed. And he tailors our sessions to address my particular issues and goals. I’m only a few weeks in and already feel better than I used to.
I also signed up for a beginner reformer class as soon as it was offered and am excited to be learning more and doing Pilates more often.
I’m very happy that I started coming here!