Studio vibe was super calming and the instructor was really supportive, which made it way less intimidating as a beginner! Loving it already.
This was my first visit to the New Dawn Pilates & Yoga, and I had such a peaceful and calm experience with Lana during her Zen Restorative Yoga class. I loved the space, the music and her calming voice during the session, and she was more than helpful with each pose since I've addressed that I am pregnant, so overall quite zen experience and I will definitely attend next Lana's classes, since it really work well with my body and mind at this moment.
Hi Ana, thank you so much for your lovely review and we're thrilled to hear you enjoyed your yoga class at New Dawn. We look forward to supporting you and seeing you in classes again xx
I booked into the Shakti Rising Women’s Circle on a whim — it felt like it called to me. Almost immediately, self-doubt crept in: Am I too old? Will I feel out of place? The usual stories we tell ourselves.
Thankfully, I went anyway — and I’m so glad I did.
The session was warm, friendly, and genuinely welcoming. There was absolutely no judgement, just a beautiful sense of connection. I had a wonderful time.
If you’re feeling stuck, craving meaningful conversation with other women, or needing a meditation to quiet those inner voices, New Dawn Women’s Circle is a beautiful place to begin. I’ll definitely be returning each month. Truly one of the best investments of time I’ve made in a long while.
Thank you so much for your lovely words, Joslyn! We're so glad to hear you enjoyed the session. We can't wait to see you at the next circle xx
What a beautiful experience. The scents and low lighting made me feel warm and welcome. Dawn was kind and created a safe and relaxing atmosphere. I can't wait to go again and try different classes. St Paul's also was an easy location to find and plenty of parking.
Thanks so much for your lovely feedback, Emilie. We're thrilled to hear you enjoyed the class and looking forward to seeing you again in classes x
More than 5 years since I first met Dawn and loved my class at new venue this morning. Beautiful transformation to all in 2026
Hi Lynda, we're so glad you loved the classes at our new studio! We love having you in our community and supporting you in your wellness journey. Thank you for your ongoing support xx
New Dawn Pilates & Yoga is the best! Full mind, body, spirit relax & rejuvenation. Love the classes, love the lymphatic massage, & the community events with sound therapy- everything!
Thanks so much for your lovely feedback, Jo! We love having you in our community xx
Awesome class, I felt so welcomed... incredible energy! Can't wait for the next ones :)
Thanks for joining us, Nawel. We look forward to seeing you again in classes xx
A lovely class and very knowledgeable teacher, highly recommend!
Thanks for the feedback, Nicole. We're glad to hear you enjoyed the class. Hope you can join us again!
“I really enjoyed today’s mat Pilates class! Incorporating the Pilates ball added such a great dimension to the exercises. It was a wonderful challenge for both mind-body coordination and balance. Thank you, Faye – such a beautiful way to start the day ”
Hi Carly, thanks for this lovely feedback. We're glad to hear you enjoyed the class. Hope to see you again at the next one xx
I absolutely loved the Stretch & Strength Pilates class! It was a perfect balance. Julie was amazing, clear guidance and attentive to everyone and so encouraging throughout the class. The energy was positive and very enjoyable, you will definitely leave with a smile :) feeling nicely stretched & stronger! Thanks Julie x
Thank you for this lovely feedback, Carly! We're thrilled to hear you enjoyed the class. Looking forward to seeing you at our next classes.
Hi Amy, we're so happy to hear you loved the class and our studio. We look forward to seeing you again!