Great class and appreciate learning how to handle the different steps.  Thanks for all the tips to keep the body health and injury free.

Another excellent class today. I highly recommend this reformer class to anyone. You will learn a lot and gain strength. Thank you Mylene!

great class

Great class and focus on body! Thanksn

I love Kathleen’s classes. They are challenging and what is so great is she teaches something new in each class. Thank-you! Sara

Enjoy the workouts and the challenge of each new learned steps. Thx

What a great class! I am very appreciative in how Kathleen  accomadates the exercises for me with my shoulder injury. So grateful.    
                                                                       Donna

Great class and good workout

great class

Rena's chair and reformer class was a total body workout!  The chair work was challenging, with an emphasis on a strait spine while performing footwork.

The reformer segment also emphasized control of the carriage, while keeping hips high during the rolldown.  The mechanics of short spine finally clicked, thanks to Rena's instructions.