I saw Andrea in the Melt Method Express.  I am interested in taking my 2 privates and 3 group, for 159.00.
Does Andrea think that Melt will help my balance and dizziness problems when I walk?  Also, my  big toes hurt the most when I walk around barefoot.  Will Melt help  with the inflammation of my toes?
Please address these problems and then I can sign up for  Andrea...
                       Thank you so much,
                                              Denise

I had the loveliest day today at Studio A. My first class was Pilates for Flexibility with Heather. This was followed by Chair Yoga with Jenny. Both instructors were encouraging and kind. The studio is super clean, bright and airy. Machines and equipment are in tip top condition. So wonderful to have this gem in Dana Point.

Love this studio and I love Sonny's class.

Once again Colleen you have given us challenges to correct our imbalances and strengthen our minds and bodies. Thank you for your attention to detail and your passion for wanting us to be our best selves.

I enjoyed the class.  Very subtle movements, but I've got to say that I felt good the rest of the day and no pain when I woke up the next!  I'm hopeful with continued practice, this will continue!

I really liked this studio.

This the BEST yoga and Pilates studio I have ever experienced and I have been around! I almost Don’t want to write about all the accolades they deserve because I dont want to “blow them up” but seriously this is the crown jewel of Pilates and Yoga in all of The area.  First off the crème de la crème instructors are at your fingertips - literally and the comrades you work out next to are so genuinely warm and positive people it’s a “workout” experience like no other for me. Not one iota of intimidation or judgement I think This studio is the definition of a “safe space” to unwind your spine and build mental and physical strength. Til next winter you will be greatly, sorely missed.

Great instructor!!

Great

The small class is a great advantage. Andrea points out adjustments to be sure you have the correct form. So important!!! Thank you!