Cycle and flow class was great! A very fun and welcoming environment.

I enjoyed all presenters. Gained valuable info plus new sites to check out for further information. Found the pelvic health info interesting. I always enjoy a great yoga class as well!! Thank you so much for putting this presentation together

Such a great session today with the EmpowerHER workshop. Super informative, fun and relaxing! Thank you so much for hosting, to all of the speakers and for the lovely door prize!

Katrina made the class fun and engaging. It was my first time and I felt very welcomed not only by Katrina but everyone. 10/10 would recommend whether you’re a beginner like me or experienced.

Love love love sculpt! I'm a big fan of weights and group exercises, but not so much of comparable  classes when there's aerobics as well. this is just what I needed

That was THE most fun group class I've done in years. I've dabbled in classes from body pump to jazzercise to many forms of yoga, and that was definitely one id love to make a regular. Ashley was very detailed in describing the moves, and fun and casual, making me very comfortable in my first class. I'll definitely be back!!

First Impression, as a new client, I was amazed at the atmosphere, and beautiful architecture and finishing of the interior.
A very friendly welcome and orientation to the building, was not just impressively professional, but so appreciated.  
Katrina is an amazing instructor!
She was friendly, helpful, patient, motivating, humorous, physically strong and very confident.  I quickly knew I was in the right place, for the right class, with the right instructor, and going to be incredibly supported here.
What a privilege to have a business so top notch as this, with such amazing staff, in our town.  
I’m excited for my next class and the opportunity to support this local business in the future.  
Thank you for making my first time so amazing!

Nothing better than a Tuesday morning workout with Katrina at Fit 4 life , always feel challenged and it’s a great way to start my day ☺

Thanks Katrina

I Love Jordana’s lunch time Fusion flow class on Thursdays !!!  Great combination of weights and yoga ☺

Thanks Jordana

Love Ashley’s Fusion flow class on Monday night ☺ always feel challenged and stronger each week

Thanks Ash