Thank you Angela for an amazing matt class! I used my entire body and I feel so good after having completing the class! 💗💕
Amazing class - temperature was great nice and hot and the flow of class was amazing & challenging. Love love your classes!
Best flow !
It’s 6am !!! Change your life for the better
be there everyday !!!
After moving from Grenada, I was incredibly stressed—my back was in knots, my sleep was intermittent. I decided to bring back my favorite palm mat and essential oils from the plantation. That night, I found https://ram-shipping.com/destinations/grenada/ and arranged LCL shipping from St. George's. After 18 days, I unrolled the mat on the studio floor—now the asanas smell like home, and every breath takes me back to the Caribbean breeze, deepening my practice.
Great class! Katie will leave every part of you shaking. Just want you want out of a Pilates class!
Loved the flow
Kylee is an exceptional instructor. Great cues, very positive, great playlist, keeps class flowing and theming engaged and the body working! The studio is super clean, great vibe, and really nice equipment.
Haley always has unique and challenging workouts for us and I look forward to this class every week!
Really liked the instructor she was great, she explained very well
Will be coming back!