Absolutely amazing the teacher was super nice and the class was hot, but not too hot. The flow was just perfect a great exercise and a good stretch.
A wonderful practice. The addition of the sound bath was such a blissful experience.
I signed up for the Power Flow class and I had a good time. It is a fast-paced class, so I had a little trouble keeping up at first but it definitely lived up to its description of making you sweat. I'm looking forward to going back!
Thanks Dany! Glad you enjoyed your class! Power Flows are tough! Everyone takes some practice to keep up with the flow at first and as always, do whatever you need in your practice! Hope to see you back soon!
Im a person who suffers alot with body pain from a bad car accident years ago , I felt so good after leaving today's class im amazed as I havent felt like this since before my accident , im definitely going to be joining to come back for weekly classes! Between the heat and the stretching it was amazing and so relaxing!
Thanks for your review Katee, so happy you enjoyed your class with Megan!! The heat really helps with movement in the practice, it’s personally helped me so much as well! Hope to see you back soon!!
this class was a wonderful experience ... very relaxing
Thanks so much for your review Darlene! So glad you found your class relaxing and had a great experience!
beautiful location, found it overcrowded for me, everyone very curtious
Thank you for your review! we’re so happy you enjoyed the class! Our front room space is capped at eight students to ensure quality instruction and a supportive atmosphere. We appreciate your feedback and understand that unfortunately it can feel a bit full at times.
I am a beginner and tried my first class in February. It was the sandbag class and I loved it!!!
I immediately signed up for the monthly intro special. have tried a few different classes and already notice a difference in my lower back and hips. The atmosphere is very welcoming and the classes are challenging, yet calming. I always leave feeling relaxed and looking forward to the next visit. Thank you to all the wonderful instructors for making this experience a positive one for me.
Thanks so much Lori! So happy it’s helping you, and you are enjoying the studio and all the classes!! See you soon! 😊
Last night was my second time being apart of the sound bath class, let me tell you AMAZING! I fell asleep in and out which is expected, one time I was fully asleep woke myself up by snoring 😂
During the practice I find that my mind wanders to a place that is needed each time relax and forget. The class was very relaxing and very much appreciated! I’ll be back for other classes soon!
Thanks so much for your review Nicola! So happy you enjoyed the soundbath with Sara! Hope to see you back soon!
I had a great first impression! Wonderful studio and atmosphere!
Thanks so much for your review Frank! So glad you are enjoying our studio 😊
Peaceful environment, I love that feeling relaxed
Thank you Michelle ❤️
Thanks Aisha! So glad you enjoyed the studio and your reflexology treatment! Hope to see you back soon!
Thanks so much Patricia, so happy you enjoyed our studio, your practice and our little soundbath at the end! Hope to see you back soon!