Holly taught the heated class tonight. It was excellent and very high energy. Great job.
Chuck

I always love this class! It is gentle enough for me to feel confident, yet challenging enough for me to feel “worked out!” In fact, today (one day later) I can still tell I went to Heather’s class!! Thanks Heather!

Sunny class on a rainy day 😊

This type of yoga class should be mandatory for high school seniors so they will understand how to take care of their body later as well as having an outlet for stress and anxiety.

Chuck Matthews

Great Valentines Day workout!

Great vibe great playlist great teacher. Perfect self care activity at Rise always - thanks Beverly !

Beverly led a beautiful heart-opening sequence today that was both gentle and challenging for me. That is a perfect combination!!

Heated power makes you feel so powerful and strong and I am not athletic in the least. Heather is so knowledgeable to support everyone throughout the class. Great playlist too!

I suppose I should quit being surprised that every class Beverly teaches is a little different than the one before? She's added 2 lb. hand weights to our class and yesterday, added a small yoga ball too. She's kept it interesting and is engaging brains as well as bodies. Thanks, Beverly, for your innovation!

Holly’s warm deep stretch class was exactly what I needed. After having minor knee surgery last week, I’m not quite ready to jump back into my favorite flowing classes, and this was the perfect alternative. The class allowed me to gently stretch muscles that have been overused while compensating for my knee and to safely work on my range of motion—all while giving my mind the space to slow down, reflect, and practice gratitude.

Holly was incredibly attentive, making sure I had all the props I needed and offering thoughtful modifications to fully support and protect my knee. I’m so thankful for Rise Yoga and the wide variety of classes they offer to truly meet individual needs. 💛