It’s not just about the great instructors or the incredible training; it is also about the people (Yogi’s) in class together who surrender the many and become one.
Holly’s class was so lovely, holding the poses just the right amount to deepen the stretches and offering plenty of modifications to meet all sorts of needs. Definitely recommend attending her class!
Never disappoints!
Lucky and thankful to have found such a great group of supportive yoga teachers and fellow students... thank you for everything, especially the encouragement!!!
Awesome class!! Very relaxing. I have not been to yoga in years and this was a great start! Alia was very informative and helped those when they needed it. Highly recommend Rise Yoga!
Loved the class! Just what I needed. The words and the practice!
Went to the myofascial release class with Heather. I have an autoimmune condition that affects my connective tissue. This class is just what I need! I will be back. Thank you Heather!
Lee
Lee, that makes me even more excited for us to work together!
Thank you!!!!
Having lived with Ankylosing Spondylitis, yoga poses can be quite challenging. Sometimes you feel like you don't measure up. It was a very simple assist in the beginning of class, but it made me feel validated as a yogi. Thank you Heather.
You are so welcome, my friend!
I’ve always been hesitant to do any warm or hot yoga classes. So I went into Holly’s Warm Deep Stretch class with some trepidation…but was quickly relaxed and comfortable in being slightly uncomfortable! The heat was never too much for me and the deep stretches were exactly what I needed that evening. I enjoyed a new group of yogis as well Hollys warm teaching style. A perfect way to step slightly out of my comfort zone!
Yay!!!! Always good to try something new!
Kimberleigh’s Vinyasa Flow class was exactly what I needed after being on vacation. She has a calming, grounding presence that immediately puts you in the right mindset.
Her flows are thoughtfully structured—starting with a gentle warm-up, then building into movement that feels both energizing and intentional. I especially love that she always incorporates new and creative sequences, so every class feels fresh and keeps you engaged.
I consistently leave her class feeling stronger, more centered, and better than when I walked in. Highly recommend!! 💛
Awwww…yay! Just what I needed to hear today ;)