Noelle did a beautiful job teaching this stretch and flow class. So many amazing and effective stretches.

Great class!

Great class loved it!

Great class!

Great class today with Allison! Happy mood and energy. Gentle, straightforward moves that still allowed a deep workout. Easy to follow, clear instructions throughout class with demonstrations.

Kelsea was fantastic!  Can't wait to return.

Amazing class led by Aileen! She gave me great modifications for my shoulder injury and my glutes were burning after the leg series!! I’ll definitely be back to more of her classes!

I had such a great class with Aileen! She is incredibly detail-oriented, and her cues are always clear and easy to follow. She helped me make several adjustments to my form, which made a huge difference in how I felt each movement. I really appreciated her attentive teaching style and would highly recommend taking her class!

Absolutely love Theresa!! She has helped me tremendously in my health journey I owe the results I have to her! Would love to see her on the schedule more and hopefully add more times in both Irvine locations between 1pm-3pm please <3

I have taken a couple of Mariana’s classes and find her classes enjoyable. She gives very helpful and detailed instructions which really helps prevent against muscle straining. She’s also very attentive and is ready to help through out the class.