I love the ABC classes! It’s done in a way that it can be for any fitness level. Beginners can use their own body weight and the more advanced you are - just add more weight! Instructors are fun and engaging and everyone is super friendly.

Used the massage chair for the first time. Very relaxing. Jack was very helpful in explaining the different options available. Definitely going to use it again.

Just finished my second set of 24 personal training sessions with Tim. What an awesome experience, I could not be happier with my decision to do the personal training and with the results. It was a 6 month time frame between the two 24 session packages and I have lost 35 pounds (and counting), gained strength, feel soooo much better, and an improved outlook. I look forward to continuing my fitness journey on my own.

Tim, I cannot thank you enough!!

Excellent one on one training with Lynn!

Lauren's enthusiasm and positivity is contagious in this class.  It's  a great opportunity to work on balance and strength while enjoying fun music and positive energy! :)

Lynn is an excellent trainer

First spin class in over a decade and it was a great workout!!  The instructor was very helpful in getting me set up for my first visit to the class.

My sisters and I love Lauren, her laugh, instructions, and her patience with seniors.

Awesome cardio! The light weights gave a great burn to add with the cardio. Very positive vibe from instructor and participants.

Very good workout