Dee is the best...
I really love the beginner/intermediate Pilates class and enjoy working with Dee. She is so patient and kind and she wants to make sure I have good form. Breath Centered is a great place and they make you feel so welcome.
I really enjoyed this class, and I love the small class size. I'm so appreciative of how Dee helps me to make sure I am aligned correctly and doing the exercises using proper form. :)
Dee is always on it when instructing a class in order to meet studentsâ needs, level, and concerns while providing a great work-out!
Dee is excellent. She continues to bend and flex my body that I never knew I was able to...This keeps me limbered all week long.
Dee was amazing. This is my third visit with her on stretching and I can already see the difference.
Liz is helping me prepare for knee surgery and she's very knowledgeable about the specific help I need. I'm grateful to be able to use some Pilates because it really helps meet me where I am at, with something I am comfortable with, while helping me get stronger in the ways that I need to.
Hi! I had my first Pilates equipment class with Liz and it was wonderful. I was the only one in the class, so Liz was able to take her time and show me how to use the equipment and let me try out each one. I had never used Pilates equipment before, so getting a one-on-one worked out perfect. I'm excited for my next class! Thank you!
My yoga therapy sessions with Deborah have been so very beneficial. She listens and responds with intelligence and sensitivity....Her guidance is golden!
Fantastic morning!! The pilates workout was exactly what I needed! Hoping to learn so much more. Thank you! đ