Love Friday Tabata with Lisa.  She is such an energetic and caring instructor.  In this class we do a fantastic combo of STRENGTH and CARDIO exercises which I love.  A great start to the long weekend!!

Good class. Wish they could be 5min longer.

Sound meditation is the perfect way to end the weekend and get ready to conquer the week ahead…. I went in my sleep clothes/ pyjamas,  feel super relaxed and ready for bed. Thanks Alesha for your kindness and care!

Hailey absolutely kills it at Zumba!! Love her classes they are so fun and I always get a good sweat on 💃🏻🕺

Hailey killed it teaching her 1st Zumba class! I can't wait to see what she has in store next.

Great energy great music

Thanks to Sarah and all the Zumba ladies for making my 1st class a good one!  It was so nice to be welcomed by so many smiling faces.

I’m so glad I ventured out of my comfort zone and tried something new!  Thanks Jacqueline!

Sarah brought the energy! The class was so fun & energetic

Loved today’s flow. 😍