Really great class today…nice mix of TRX, which was challenging, and Pilates. Ashley is an amazing instructor, making slight adjustments so every feels successful.
Excellent class today! I love the mix of traditional Pilates with strength moves…this girl with be sore tomorrow. Great instructor who assisted me with modifications when i needed one but kept me on point to be successful.
Today was my second class at the new studio…it was so convenient and pretty..i have had 2 very different instructors, which i love. I am so happy they opened the studio in SOHI!!
Tried my first FitMix class today and left feeling strong and energized! No doubt I’ll be feeling my hard work tomorrow. Renee instructed the class through great mix of different styles of strength and balance exercises. Really happy with my experience with this fitness studio!
How grateful I am to have a Pilates reformer studio in Southern Highlands! And truly the location is just one of the many perks. I was able to take my first trial class for free and immediately purchased more classes as I was walking out. The instructors are friendly and knowledgeable. The facility is in pristine condition with all new equipment and is decorated so cute too! It’s the perfect ‘self-care’ vibe! Would highly recommend giving it a try! Beginners, pros or anywhere in between- it’s been a great experience for me!
This was my first time doing the pilates reformer and it was amazing. Upon arrival I was greeted and checked in. The teacher let me know what materials to get. When I told her it was my first time, she walked me through everything so I had an idea of what to do and what to expect (Arrive at least 10-15 min early if you are new so they can explain things). During the class the instructor came around and helped me with my form and the movements. She was very nice and helpful. The time went by super quickly! I definitely want to go back.
Ashley was fantastic! I brought a friend who had never taken Pilates or reformer before…..she was so thoughtful/mindful and attentive to her AND the rest of the class. I was super impressed and grateful for a mindful and challenging 45 minutes at this studio. I am excited to come back again soon.
First time doing pilates. Loved it. Instructor was super helpful . Thank you
Ashley is a GREAT instructor who challenges you to get out of your comfort zone. Great class and great instructor!!!
Love my first class with Ashley. Definitely looking forward to coming back!