Good work out that you feel the next day!
Thanks Molly

What a great class! I love the brief but intense workout of HIIT! All over body and cardio. Thanks for taking the time to also give a cool down

Such a great class! Kicked butt (thutt)! I am sore today

I took a strap class with the instructor Molly. I was very impressed with her knowledge of body mechanics. She spent individual time with me and showed me what I needed to be feeling to do the exercises correctly.  I thought it was a hard class, but done with so much instruction and fun!   This class really helps. You learn more about your body, and doing the exercises safely. Thanks so much, Molly!

Such a good class Molly. I always love the ballet work out! Thank you!

Great class Riley! You do a great job with balancing weights and yoga. I especially appreciate the time you take in cool down and stretching!  Thank you!

Kicked some butt today! Gonna feel it tomorrow
Thanks Molly!!

Great class! Loved the arms work out. Always such a great way to start the day!!

Such a a great class! Love the 1:1 attention with weights and cardio. Good combo of both today- thank you Molly!

Molly is an amazing instructor and really knows her stuff! She is a lot of fun, but also makes sure you are doing all the techniques correctly.