Best place for different training courses.
Best place for different training classes.
I finally feel like I have a training home. The instructors are great and the skills you receive here are second to none.
My new home.
This is an excellent class. Coach Andrew is highly skilled in Krav Maga and the class instructions shows this in a consistent professional manner. The proper level of the curriculum is well covered showing the purpose of the basic techniques and how they impact future layers of more advanced techniques. It is easy to interact and receive answers to questions with necessary improvements related to the technique with Coach Andrew. Warm up is fun and relevant and not conducted in a military fashion. Highly recommended class.
The Muay Thai class taught by Elizabeth Grimm is one of my favorite classes. I like Krav Maga for self-defense, but Muay Thai allows me to take the attack to the threat in an aggressive and powerful manner. The class is like a 3D Chess game to not only use physical abilities but also mental tactics. Even though you learn techniques, this class requires that you flow rather than use predetermined static moves. If you have not tried this class, I highly encourage you do so, which will enhance your Krav Maga ability and combative abilities all in a safe environment to avoid injuries.
This was an excellent Muay Thai class with a superb instructor Mel Weathers
1. Warm up was thorough and related to the night's class rather than boring jump rope and military boot camp calisthenics.
2. The class was well prepared, systematic, building, mentally and physically challenging without being overwhelming.
3. The class was fun and interesting from beginning to end and nothing missed during the process.
I love this gym. All of the staff and instructors are so friendly and knowledgeable.
Jeff presents excellent details and practice of the fundamentals. The new class format was the right way to go.