Great class. I appreciate the gentle touch, as i'm just getting back into yoga after a long illness.
Hi,
It was my first time visiting your studio. Christina made me feel so welcome. She took some time to chat with me before class and i briefly told her it was my first time returning to yoga after a long illness. She was encouraging and kind. Other class attendees were equally kind and showed me where bolsters were put away and where things were located. and i found my experience to be really welcoming. Thank you.
Cindy Myers
Great music and pacing for a wide range of fitness levels
Marissa is so great! Last Sunday and today absolutely changed my day and subsequently my entire week for the better. Really appreciate what you do :)
The fusion classes have been such an incredible combination of strength work, cardio, stretching, and dancing! It’s been so good for my body and also for my heart.
Love this class! Such a nice balance of physical challenge with meditation. Thank you!
Picked a black band for bicycle crunches
Angela was so great! Super friendly class and exactly what I needed. Feel at peace this evening :)
This class is very grounding.