Sunrise yoga with Sarah was the perfect start to my day and my weekend.  I love this Sat 7:30am time slot.

I LOVE this Sunday afternoon class. Bethany is an amazing guide. She always seems to know just what the group is looking for. Sunday afternoon Yin is the perfect way to end my weekend and start my week.

Heather gave a great affirmation at the end of class, just what I needed to hear in that moment. Thank you for keeping me present and for keeping my body and mind healthy!

Such a great end to the day, thank you Emily!

Challenging class with options worked in to her instructions. Thank you Audrey. As always, your choice of music and the singing bowl make class especially enjoyable!

Always such a refreshing end to every  week.  Today even seemed to have a lighter mood during warmups with humor & light hearted responses traded around room!!  Such a great lead & group.  Once routine got started it’s always a comfort to know different pose options will be given- it’s easier to focus more on stretching and working muscles to where they need to be for best feel & growth, I have a harder time with muscles & balance on my one side.  Love the hour.

This class is a good preparation for the weekend!  I leave the class, calm and centered and happy!  Thanks Bethany!

I just took my first class with Laura D.  She cues at a really nice pace with enough time to enjoy/feel each pose but at the same time maintains a nice flow.  She also gives great cues for all levels.  If you haven't taken her class yet, don't hesitate!!

I’m feeling totally stretched - in a very good way! Thank you, Laura

Heather is an amazing yoga teacher. Her knowledge and ability to articulate that knowledge is remarkable.