My husband and I just completed the 6-week Beginner Series yoga classes at Bending Bohdi yoga and are so inspired to continue our journey with yoga practice.

Heather is a source of knowledge and strength.  She is welcoming, compassionate and non-judgemental.  While I have taken a few yoga classes in the past, my husband has not had any experience with yoga.  Heather patiently explained each individual pose, and that each individual person will look different in their poses from others.  Our bodies are all different and we need to listen to what our bodies need at each moment.

My husband and I have attended other All Levels classes at Bending Bodhi Yoga during our 6 week trial period.  All of the instructors are just as knowledgeable, welcoming and soothing as Heather.  We have increased our strength, flexibility and spirituality through our yoga practice and look forward to continuing our journey with yoga at Bending Bodhi Yoga studio.

Darcia Tremblay
South Berwick, ME

I love Bending Bodhi. I've never tried yoga before, but since falling deep into the gently-heated sunrise classes on Thursdays I've been coming every week for two years straight. The space is amazing, and the instructors are fun, engaging, and wise! I highly recommend this studio.

Loved this class. I got a lot out of the physical part and also the words Dawn said. I'll be back.

For a new instructor, Chase was absolutely fantastic. Great verbal cues and fostering presence.

The sweet voice of Laura could encourage me to try most anything!

Hunter was phenomenal at last week's all level's intro yoga course. Her voice was so calming and she did a great job describing each position so even a newbie like myself could flow along with the group. Left feeling fantastic! Highly recommend Hunter

Amazing class! Kelly was a pro - if I didn't know it, I would never have guessed she was a trainee! I will definitely be back to the studio once my tendonitis in my foot has cleared. Learned the hard way that it was a bit too soon :D

Thanks again for an amazing class, and please send my congrats to Kelly and the rest of the graduates!

Annie did a great job tonight! Loved her class! Brought my daughter who also found it wonderful!

Great class!

Heather is an absolutely  wonderful teacher. Kind, funny with perfect timing and excellent precise instruction.