Always encouraged and challenged by Coach Glenn.  He keeps me moving and motivated

Obstacle course was fun!

Glenn is awesome!

Glenn and RVA Athletes deserve the highest praise for their incredible impact on athletes of all levels. Glenn does a phenomenal job of creating a positive and energetic atmosphere that motivates and inspires everyone who walks through the doors. Whether you’re a middle school athlete just starting your journey, a high school or collegiate player looking to gain a competitive edge, a semi-pro aiming for peak performance, or even someone looking to move better in everyday life, Glenn tailors his programs to meet your needs.

What sets RVA Athletes apart is Glenn’s ability to focus on building a strong foundation for success. His programming is approachable and incremental, ensuring that athletes not only achieve their goals but often exceed them. His philosophy of gradual progress and emphasis on fundamentals make the process both rewarding and sustainable.

Glenn’s passion for helping others improve is evident in the individualized care he brings to every session. Whether you’re training for the next level in your sport or simply looking to live a healthier, more active lifestyle, RVA Athletes is the place to be. Glenn has created a community that celebrates progress and encourages everyone to be their best. Highly recommended.

Glenn is encouraging and knowledgeable.  He tailors your work out to your conditions the day that you are there.  Injuried?  He works with you to keep you moving and get you back as quickly as possible.  He recognizes the value of your mental state as well as eating right, sleeping well and exercising at the right intensity for you that day.

I was invited to go wakeboarding by a friend this past weekend.  It has been many years since I have been pulled by a boat, and I was a bit worried how I would feel afterward.  Thanks to Glenn and the other coaches at RVA, I was able to wakeboard and had very limited soreness in the days that followed!

Always leave with a good work out and full of encouragement.   Coach Glenn tailors the works for your specific needs.   He is a teacher.

When I showed up at RVA this evening I told Glenn about my back having severely tightened up on Friday morning.  We discussed what may have caused this, and then he had me do a few stretches and exercises to figure out the exact location of the pain.  That was followed by him taking me thru a customized workout.  It was fantastic and hopefully helps the healing!

Coach Glenn is motivational.  Always good to work out with him.  He tailors workouts to the individual including if you have an injury.

Great custom workout by Glenn.  Also heard him explaining the program to a potential new client.  He is patient and explains things very well.  He answered all the questions of the potential new client.  Glenn is a great guy and a fantastic trainer.  He also has VCU students coming in on a regular basis.  He helps to prepare them for the world of personal training.   He is an excellent teacher.