Always enjoy the personal training with my work and my sport in mind. Coach Glenn and his team are helpful for all ages- even helping the elderly among us to be able to function well throughout life. You don't even need to be interested in athletics
Glenn is a fantastic trainer and coach. He is always learning. He is personable and loves what he does. He is a teacher. He wants to teach you to do the right things for yourself. The facility is now smaller than it used to be, and he is even better suited to give you more individualized attention.
Your journey with Glenn begins with an assessment. Glenn begins by getting to know you and your goals and then comes the assessment. What is your body able to do? How can it move? From this assessment, Glenn tailors personalizes your training to you and your body/goals. That initial assessment is not the only one you will have. Today was a reassessment to see how I am now moving. New exercises will be developed to work on "weaknesses". I've been working out with Glenn for years and hope to continue for many more.
Glenn is top notch and knows his stuff! My son enjoys his work outs and he looks forward to working out. He is building his confidence in the “gym” and getting stronger. We are grateful for RVA Athletes!
My 18 year old son wanted to go bouldering this past weekend. Had it not been for the exercises and instruction that I get from Glenn at RVA Athletes, I wouldn’t have stood a chance of keeping up with my son. Even better is that I am only slightly sore today!
Coach Glenn is awesome. He will work to keep you moving comfortably and tailor exercises for you specifically. But more than that, he teaches you good life skills- He teaches kids how to talk to another person, including adults. He is an encourager and motivator.
Coach Glenn is always motivational. What he does with you, he also does with himself and his family.
Always encouraged and challenged by Coach Glenn. He keeps me moving and motivated
Obstacle course was fun!
Glenn is awesome!