After just a few weeks, I’ve already noticed a big improvement in my energy and overall strength. The sessions are challenging but never overwhelming, and everything is well guided. I really appreciate how supportive and motivating the environment is. Definitely something I look forward to each week https://brainrot-clicker.io/
Holly did an amazing workout tonight for our Bernie’s Boat crew! Well thought out and lots of fun as well as hard work. Challenging yet motivational. She really addressed the upper body, core and leg strength that is so important for dragon boat racing. Excellent job Holly!
Was a great workout. Will feel it tomorrow i am sure.
So glad you enjoyed it Kathryn. Lots of positive energy there tonight! I am very grateful and honoured to be working with all of you!
Hallo! Ich sitze mit Freunden zu Hause und wir haben beschlossen, https://plinko.com.de/ auszuprobieren. Zuerst haben wir über unsere Fehlschläge gelacht, dann hat jemand einen riesigen Multiplikator erwischt und wir haben uns alle wie Kinder gefreut. Das Plinko-Spiel online ist wirklich spannend und macht Spaß. Ich empfehle allen, es zumindest einmal auszuprobieren!
Had a great class today with Mary. Enjoyed her music choices and found most of the routines easy to follow. I have done Zumba in the past and found her teaching techniques to be similar to my former instructor.
I was welcomed by her and my classmates. I look forward to future classes.
Enjoyed the class very much.
Kathy was a really nice instructor.
Very much enjoyed Andrea’s yoga class last night. Definitely will be back.
Such wonderful staff. Lee Anne always makes me feel welcome and motivated. Clean, great music, I don’t even need my head phones. Genuinely the best environment, the best gym to be at.
I Loved it!
Instructor Pam was lovely, welcoming, kind and gently pushed us for a great workout! She was knowledgeable and explained the moves as well as keeping eye to us and gently directing us to ensure the positions were correct for maximum results!
Thank you!! I’ll be back
Latin Dance class was lots of fun and a great workout!
Thanks so very much Denise!! It is a great group of women! Such strength, beauty and positive attitudes in one room tonight! I am honoured to be working with all of you.
Namaste