It was my first time going so of course I was nervous. However, once I got there everyone was very welcoming and I didn't feel intimidated. The class was very easy to follow!
I'll definitely be going again!
Would recommend!
I am loving the fitness classes! Aimee is so sweet and so knowledgeable. It’s a great full body workout and I leave feeling tired and stronger
Well organised session.
Hi Rosa, Thank you for sharing your class experience at Mix45 with Meghan. I’m thrilled to hear the class was well organized!! We look forward to welcoming you back soon! Sincerely, Aimee Sinclair
Like many, I misunderstood the importance of resistance training thinking it was for “body builders”. I now know how this activity is also good for cardio vascular fitness as well as bone health, mobility, endurance, flexibility and strength. I engaged Aimee as a personal trainer who is very skilled at teaching the hows and whys of each exercise with attention to form and small increments in weight and repetitions. I can see a big difference! I consider this an investment in my old age and ability to stay active and remain in my own home. One of my early goals was to be able to easily get up off the floor! I also appreciate the private nature of this small but well equipped gymn. Highly recommended.
Pam McDermott
Hi Pam, Thank you for sharing your experience and for highlighting how resistance training has transformed your perspective on fitness. I’m so glad to hear that you’re feeling stronger, more mobile, and more confident in your ability to stay active as you age. It’s been a pleasure guiding you through this journey, and I truly admire your commitment to investing in your long term health and independence. - Sincerely, Aimee Sinclair
So happy that a weekend class was added to the schedule. Karen is amazing! Always keeps us motivated with her positive motivation and variety of workouts every week
Hi Heather, Thank you for sharing your experience in Karen’s FitFusion class! I am so happy to hear you are thrilled about the weekend class now being offered and that you feel she is positive, motivating and offers a variety of workouts every week. We know how lucky we are to have her. We look forward to seeing you again soon. Sincerely, Aimee Sinclair
Was an amazing class ! Enjoyed it and feel stronger !
Hi Shawna, Thank you for sharing your experience. I’m thrilled to hear the class was amazing and that you already feel stronger!! We look forward to welcoming you back soon! Sincerely, Aimee Sinclair
It was a fun class and a good workout.
I recommend that the instructor say hello to new people and ask if they have any questions and tell them what to expect.
I will probably return
Thanks
Hi Katie, Thank you for your feedback! I’m so glad you enjoyed the class and got a good workout. It’s important to us that everyone always feels welcomed, and I’ll be sure to pass your suggestion on to the instructor so we can make those adjustments. Looking forward to seeing you back in class! Thanks again, Aimee Sinclair
Tonight was my first time in the studio and I was impressed with how much the space has to offer. I really enjoyed the class and found it challenging but still easy to follow. I hope to return soon.
Hi Jennifer, Thank you for joining us and sharing your experience! I’m thrilled to hear you enjoyed the class and felt both challenged and comfortable with the flow. We’re so glad you were impressed with the studio, and we look forward to welcoming you back soon! Sincerely, Aimee Sinclair
Great teacher! Upbeat songs and fun patterns.
Note: I left my water bottle (dark grey) there. May I pick it up one morning this week?
Hi Amy, Thank you for sharing your experience! I’m so glad you enjoyed the upbeat songs and fun patterns, and I’m happy to hear you have your water bottle back. We look forward to seeing you in class again soon! Sincerely,
Aimee Sinclair
I love Jaime’s class! She gets you moving and it feels great!
Hi Heather, Thank you so much for taking the time to share your experience with the Cross Fire class led by Jaime! I’m thrilled to hear you loved it. Jaime is truly incredible! Wishing you a great day! Warmly, Aimee Sinclair
Natalie, thank you for sharing your experience and for your kind words. I am so happy you are enjoying the classes. It has been a pleasure having the opportunity to work with you. I look forward to seeing you again soon. Thank you so much for taking the time to leave a review. Sincerely, Aimee Sinclair