Mandy first spent time asking questions and listening to me. She than developed a plan that meets exactly what I needed.
The tools used to track workouts and appointments are great. I would highly recommend to anyone to spend time at the studio and improve your fitness and movement.
Duane
Loved it!
After several years of not practicing my Yoga, I was thrilled to be welcomed back by Sound Method. I’m looking forward to my next session.
Thank you Kelli! We are very happy to have you :)
The Beginner's Vinyasa was challenging enough to keep me engaged and moving, but not so much that I felt overwhelmed.
Erin made my first class very enjoyable and inviting. The studio and other participants in the class were all very welcoming. Looking forward to trying many classes over the next month.
Thank you Rachel! it's been wonderful practicing with you since you wrote this. Thanks for being a part of our community <3
Did beginner's hatha class with Lizz this morning. I hadnt practiced in years and she lead with as emphasis on inclusion by modeling alternatives for each pose. She helped me feel fully welcomed and worthy despite my lack of experience. Overall it was a very gentle and lovely class and I left feeling relaxed and eager to return.
Thanks Anne! Lizz is an outstanding teacher and an extraordinary human as well, as you discovered. You are very welcome here. We hope to see you again soon <3
Great beginner class! Liked the small class size. Instructor was awesome!!
Thank you Janet. We really believe in teaching individuals, not classes. So we're happy to hear that you appreciated our approach.
Great class. Marissa was awesome.
Thanks Linda! We think so too <3
Great yin class. Good vibe.
Thanks so much Brenda, we think so too :)
My first class with them. Everyone from instructor to class mates were open and friendly. It was a blast. Highly recommended.
Thank you so much Lori. We have a really special community here for sure. Thanks for being a part of it <3
I had my first class here recently, I absolutely loved it. The instructor, Erin, is wonderful. She stayed after class to answer some questions for me, provide me with additional guidance on continuing my journey with Yoga. I will definitely be going back.
Hi Nicholas. We are really invested in the success of our students. Our lives have been enhanced by this practice and so we are very passionate about making sure our students have the tools they need to meet their goals. Erin is indeed an exceptional instructor, so thank you for recognizing that. Please let us know if you need any other assistance in the future. We are happy to help.
Thanks Stevi! <3